The best way to do an event is to load the event onto your phone using the MapRun App but download and print a pdf of the map and use that to plan your route and to use for navigation during your run.
Load the phone maps using the MapRun app. The Events are in the (MR)UK / Wales / South Wales folder
Download PDFs for the paper maps below
St Mellons March 2020 PIN 4614
NOTE – recent events have been set up so that you can start at any control. The original start control on the map gets converted to a normal control – usually following on from the highest number already on the map. To use this feature you need to update to the latest version of MapRunF.