Castle Coch, Split times
2019-11-16
| Blue (12) | 5500 m 15 C | |
| Pl | Name | Time | |
| | 1 (101) | 2 (102) | 3 (103) | 4 (114) | 5 (115) | 6 (104) | 7 (119) | 8 (105) | 9 (106) |
| | 10 (107) | 11 (108) | 12 (109) | 13 (110) | 14 (111) | 15 (112) | Finish |
| |
| 1 | Matt Whipple | 44:45 | 0:59 | +0:00 | (1) | 2:07 | +0:00 | (1) | 10:45 | +0:00 | (1) | 11:59 | +0:00 | (1) | 13:11 | +0:00 | (1) | 18:03 | +0:00 | (1) | 21:08 | +0:00 | (1) | 21:47 | +0:00 | (1) | 23:54 | +0:00 | (1) |
| | M21 Swoc | | 0:59 | +0:00 | (1) | 1:08 | +0:00 | (1) | 8:38 | +0:00 | (1) | 1:14 | +0:06 | (2) | 1:12 | +0:00 | (1) | 4:52 | +0:00 | (1) | 3:05 | +0:57 | (7) | 0:39 | +0:00 | (1) | 2:07 | +0:00 | (1) |
| | 28:16 | +0:00 | (1) | 33:00 | +0:00 | (1) | 37:09 | +0:00 | (1) | 38:52 | +0:00 | (1) | 40:14 | +0:00 | (1) | 44:07 | +0:00 | (1) | 44:45 | +0:00 | (1) |
| | 4:22 | +0:06 | (2) | 4:44 | +0:00 | (1) | 4:09 | +0:00 | (1) | 1:43 | +0:10 | (2) | 1:22 | +0:00 | (1) | 3:53 | +0:00 | (1) | 0:38 | +0:06 | (3) |
| |
| 2 | James Clemence | 48:03 | 1:05 | +0:06 | (2) | 2:15 | +0:08 | (2) | 11:42 | +0:57 | (2) | 12:50 | +0:51 | (2) | 14:19 | +1:08 | (2) | 19:54 | +1:51 | (2) | 22:02 | +0:54 | (2) | 22:47 | +1:00 | (2) | 25:47 | +1:53 | (2) |
| | M55 SWOC | | 1:05 | +0:06 | (2) | 1:10 | +0:02 | (2) | 9:27 | +0:49 | (2) | 1:08 | +0:00 | (1) | 1:29 | +0:17 | (2) | 5:35 | +0:43 | (2) | 2:08 | +0:00 | (1) | 0:45 | +0:06 | (2) | 3:00 | +0:53 | (8) |
| | 30:03 | +1:47 | (2) | 35:29 | +2:29 | (2) | 39:46 | +2:37 | (2) | 41:19 | +2:27 | (2) | 42:49 | +2:35 | (2) | 47:14 | +3:07 | (2) | 48:03 | +3:18 | (2) |
| | 4:16 | +0:00 | (1) | 5:26 | +0:42 | (2) | 4:17 | +0:08 | (2) | 1:33 | +0:00 | (1) | 1:30 | +0:08 | (2) | 4:25 | +0:32 | (2) | 0:49 | +0:17 | (7) |
| |
| 3 | Russell Finch | 62:04 | 1:37 | +0:38 | (5) | 3:17 | +1:10 | (5) | 15:21 | +4:36 | (3) | 17:17 | +5:18 | (3) | 19:08 | +5:57 | (3) | 25:10 | +7:07 | (3) | 28:14 | +7:06 | (3) | 31:17 | +9:30 | (3) | 34:11 | +10:17 | (3) |
| | M50 Swoc | | 1:37 | +0:38 | (5) | 1:40 | +0:32 | (6) | 12:04 | +3:26 | (4) | 1:56 | +0:48 | (5) | 1:51 | +0:39 | (7) | 6:02 | +1:10 | (3) | 3:04 | +0:56 | (6) | 3:03 | +2:24 | (11) | 2:54 | +0:47 | (7) |
| | 40:42 | +12:26 | (3) | 47:06 | +14:06 | (3) | 51:57 | +14:48 | (3) | 54:46 | +15:54 | (3) | 56:50 | +16:36 | (3) | 61:19 | +17:12 | (3) | 62:04 | +17:19 | (3) |
| | 6:31 | +2:15 | (5) | 6:24 | +1:40 | (3) | 4:51 | +0:42 | (3) | 2:49 | +1:16 | (5) | 2:04 | +0:42 | (5) | 4:29 | +0:36 | (3) | 0:45 | +0:13 | (5) |
| |
| 4 | O!Iver Lamford | 62:20 | 1:43 | +0:44 | (6) | 3:44 | +1:37 | (7) | 16:09 | +5:24 | (5) | 17:47 | +5:48 | (5) | 19:37 | +6:26 | (5) | 26:18 | +8:15 | (4) | 28:54 | +7:46 | (4) | 33:17 | +11:30 | (5) | 35:46 | +11:52 | (4) |
| | M21 Mdc | | 1:43 | +0:44 | (6) | 2:01 | +0:53 | (8) | 12:25 | +3:47 | (5) | 1:38 | +0:30 | (3) | 1:50 | +0:38 | (6) | 6:41 | +1:49 | (6) | 2:36 | +0:28 | (2) | 4:23 | +3:44 | (12) | 2:29 | +0:22 | (2) |
| | 41:50 | +13:34 | (4) | 48:25 | +15:25 | (4) | 53:23 | +16:14 | (4) | 55:12 | +16:20 | (4) | 56:58 | +16:44 | (4) | 61:48 | +17:41 | (4) | 62:20 | +17:35 | (4) |
| | 6:04 | +1:48 | (3) | 6:35 | +1:51 | (4) | 4:58 | +0:49 | (4) | 1:49 | +0:16 | (3) | 1:46 | +0:24 | (3) | 4:50 | +0:57 | (4) | 0:32 | +0:00 | (1) |
| |
| 5 | Kerna Lake | 70:35 | 1:26 | +0:27 | (4) | 2:49 | +0:42 | (3) | 18:57 | +8:12 | (8) | 21:10 | +9:11 | (6) | 22:54 | +9:43 | (6) | 31:36 | +13:33 | (7) | 34:32 | +13:24 | (6) | 35:58 | +14:11 | (6) | 38:40 | +14:46 | (6) |
| | W40 Sboc | | 1:26 | +0:27 | (4) | 1:23 | +0:15 | (3) | 16:08 | +7:30 | (11) | 2:13 | +1:05 | (8) | 1:44 | +0:32 | (3) | 8:42 | +3:50 | (10) | 2:56 | +0:48 | (5) | 1:26 | +0:47 | (7) | 2:42 | +0:35 | (3) |
| | 46:20 | +18:04 | (6) | 53:21 | +20:21 | (5) | 59:11 | +22:02 | (5) | 61:42 | +22:50 | (5) | 63:45 | +23:31 | (5) | 69:40 | +25:33 | (5) | 70:35 | +25:50 | (5) |
| | 7:40 | +3:24 | (8) | 7:01 | +2:17 | (6) | 5:50 | +1:41 | (5) | 2:31 | +0:58 | (4) | 2:03 | +0:41 | (4) | 5:55 | +2:02 | (5) | 0:55 | +0:23 | (10) |
| |
| 6 | Haydn Griffiths | 74:07 | 1:48 | +0:49 | (7) | 4:37 | +2:30 | (9) | 17:18 | +6:33 | (6) | 23:13 | +11:14 | (12) | 25:00 | +11:49 | (10) | 33:32 | +15:29 | (11) | 37:22 | +16:14 | (11) | 38:47 | +17:00 | (11) | 41:31 | +17:37 | (10) |
| | M60 SWOC | | 1:48 | +0:49 | (7) | 2:49 | +1:41 | (11) | 12:41 | +4:03 | (6) | 5:55 | +4:47 | (12) | 1:47 | +0:35 | (4) | 8:32 | +3:40 | (9) | 3:50 | +1:42 | (11) | 1:25 | +0:46 | (6) | 2:44 | +0:37 | (4) |
| | 49:34 | +21:18 | (10) | 56:11 | +23:11 | (9) | 62:06 | +24:57 | (9) | 65:11 | +26:19 | (8) | 67:18 | +27:04 | (6) | 73:19 | +29:12 | (6) | 74:07 | +29:22 | (6) |
| | 8:03 | +3:47 | (10) | 6:37 | +1:53 | (5) | 5:55 | +1:46 | (6) | 3:05 | +1:32 | (7) | 2:07 | +0:45 | (6) | 6:01 | +2:08 | (6) | 0:48 | +0:16 | (6) |
| |
| 7 | David Underhill | 77:21 | 2:51 | +1:52 | (11) | 5:23 | +3:16 | (10) | 19:50 | +9:05 | (10) | 22:36 | +10:37 | (9) | 25:16 | +12:05 | (11) | 31:35 | +13:32 | (6) | 34:54 | +13:46 | (7) | 36:12 | +14:25 | (8) | 39:36 | +15:42 | (7) |
| | M21 Swoc | | 2:51 | +1:52 | (11) | 2:32 | +1:24 | (10) | 14:27 | +5:49 | (8) | 2:46 | +1:38 | (10) | 2:40 | +1:28 | (11) | 6:19 | +1:27 | (5) | 3:19 | +1:11 | (9) | 1:18 | +0:39 | (5) | 3:24 | +1:17 | (9) |
| | 46:45 | +18:29 | (8) | 55:05 | +22:05 | (7) | 61:29 | +24:20 | (8) | 64:51 | +25:59 | (6) | 68:46 | +28:32 | (8) | 76:29 | +32:22 | (8) | 77:21 | +32:36 | (7) |
| | 7:09 | +2:53 | (7) | 8:20 | +3:36 | (9) | 6:24 | +2:15 | (8) | 3:22 | +1:49 | (8) | 3:55 | +2:33 | (11) | 7:43 | +3:50 | (9) | 0:52 | +0:20 | (9) |
| |
| 8 | Rob Patton | 77:22 | 2:54 | +1:55 | (12) | 5:24 | +3:17 | (11) | 19:53 | +9:08 | (11) | 22:40 | +10:41 | (11) | 25:18 | +12:07 | (12) | 31:36 | +13:33 | (7) | 34:57 | +13:49 | (8) | 36:09 | +14:22 | (7) | 39:39 | +15:45 | (8) |
| | M21 Ind | | 2:54 | +1:55 | (12) | 2:30 | +1:22 | (9) | 14:29 | +5:51 | (9) | 2:47 | +1:39 | (11) | 2:38 | +1:26 | (10) | 6:18 | +1:26 | (4) | 3:21 | +1:13 | (10) | 1:12 | +0:33 | (4) | 3:30 | +1:23 | (11) |
| | 46:29 | +18:13 | (7) | 55:07 | +22:07 | (8) | 61:23 | +24:14 | (7) | 64:57 | +26:05 | (7) | 68:40 | +28:26 | (7) | 76:24 | +32:17 | (7) | 77:22 | +32:37 | (8) |
| | 6:50 | +2:34 | (6) | 8:38 | +3:54 | (10) | 6:16 | +2:07 | (7) | 3:34 | +2:01 | (10) | 3:43 | +2:21 | (9) | 7:44 | +3:51 | (10) | 0:58 | +0:26 | (11) |
| |
| 9 | David Mitchell | 77:44 | 2:23 | +1:24 | (9) | 4:16 | +2:09 | (8) | 20:44 | +9:59 | (12) | 22:37 | +10:38 | (10) | 24:34 | +11:23 | (8) | 32:29 | +14:26 | (9) | 35:43 | +14:35 | (9) | 38:42 | +16:55 | (10) | 41:33 | +17:39 | (11) |
| | M60 SBOC | | 2:23 | +1:24 | (9) | 1:53 | +0:45 | (7) | 16:28 | +7:50 | (12) | 1:53 | +0:45 | (4) | 1:57 | +0:45 | (8) | 7:55 | +3:03 | (8) | 3:14 | +1:06 | (8) | 2:59 | +2:20 | (10) | 2:51 | +0:44 | (6) |
| | 49:55 | +21:39 | (11) | 57:14 | +24:14 | (10) | 64:01 | +26:52 | (10) | 67:03 | +28:11 | (10) | 70:32 | +30:18 | (10) | 76:45 | +32:38 | (9) | 77:44 | +32:59 | (9) |
| | 8:22 | +4:06 | (11) | 7:19 | +2:35 | (7) | 6:47 | +2:38 | (11) | 3:02 | +1:29 | (6) | 3:29 | +2:07 | (8) | 6:13 | +2:20 | (7) | 0:59 | +0:27 | (12) |
| |
| 10 | William Lake | 77:46 | 1:20 | +0:21 | (3) | 2:54 | +0:47 | (4) | 15:35 | +4:50 | (4) | 17:32 | +5:33 | (4) | 19:19 | +6:08 | (4) | 26:20 | +8:17 | (5) | 30:28 | +9:20 | (5) | 31:39 | +9:52 | (4) | 38:09 | +14:15 | (5) |
| | W40 SWOC | | 1:20 | +0:21 | (3) | 1:34 | +0:26 | (5) | 12:41 | +4:03 | (6) | 1:57 | +0:49 | (6) | 1:47 | +0:35 | (4) | 7:01 | +2:09 | (7) | 4:08 | +2:00 | (12) | 1:11 | +0:32 | (3) | 6:30 | +4:23 | (12) |
| | 45:49 | +17:33 | (5) | 54:37 | +21:37 | (6) | 61:22 | +24:13 | (6) | 66:03 | +27:11 | (9) | 68:51 | +28:37 | (9) | 77:11 | +33:04 | (10) | 77:46 | +33:01 | (10) |
| | 7:40 | +3:24 | (8) | 8:48 | +4:04 | (11) | 6:45 | +2:36 | (10) | 4:41 | +3:08 | (11) | 2:48 | +1:26 | (7) | 8:20 | +4:27 | (12) | 0:35 | +0:03 | (2) |
| |
| 11 | Vanessa Lawson | 81:22 | 1:48 | +0:49 | (7) | 3:18 | +1:11 | (6) | 18:40 | +7:55 | (7) | 21:13 | +9:14 | (7) | 23:17 | +10:06 | (7) | 33:19 | +15:16 | (10) | 36:10 | +15:02 | (10) | 38:39 | +16:52 | (9) | 41:24 | +17:30 | (9) |
| | W45 Ngoc | | 1:48 | +0:49 | (7) | 1:30 | +0:22 | (4) | 15:22 | +6:44 | (10) | 2:33 | +1:25 | (9) | 2:04 | +0:52 | (9) | 10:02 | +5:10 | (11) | 2:51 | +0:43 | (4) | 2:29 | +1:50 | (9) | 2:45 | +0:38 | (5) |
| | 47:38 | +19:22 | (9) | 60:03 | +27:03 | (11) | 66:30 | +29:21 | (11) | 69:56 | +31:04 | (11) | 73:46 | +33:32 | (11) | 80:31 | +36:24 | (11) | 81:22 | +36:37 | (11) |
| | 6:14 | +1:58 | (4) | 12:25 | +7:41 | (12) | 6:27 | +2:18 | (9) | 3:26 | +1:53 | (9) | 3:50 | +2:28 | (10) | 6:45 | +2:52 | (8) | 0:51 | +0:19 | (8) |
| |
| 12 | John Seaward | 97:31 | 2:44 | +1:45 | (10) | 7:43 | +5:36 | (12) | 19:44 | +8:59 | (9) | 21:43 | +9:44 | (8) | 24:40 | +11:29 | (9) | 46:39 | +28:36 | (12) | 49:18 | +28:10 | (12) | 51:46 | +29:59 | (12) | 55:15 | +31:21 | (12) |
| | M21 Ind | | 2:44 | +1:45 | (10) | 4:59 | +3:51 | (12) | 12:01 | +3:23 | (3) | 1:59 | +0:51 | (7) | 2:57 | +1:45 | (12) | 21:59 | +17:07 | (12) | 2:39 | +0:31 | (3) | 2:28 | +1:49 | (8) | 3:29 | +1:22 | (10) |
| | 64:54 | +36:38 | (12) | 72:22 | +39:22 | (12) | 79:19 | +42:10 | (12) | 84:47 | +45:55 | (12) | 88:50 | +48:36 | (12) | 96:50 | +52:43 | (12) | 97:31 | +52:46 | (12) |
| | 9:39 | +5:23 | (12) | 7:28 | +2:44 | (8) | 6:57 | +2:48 | (12) | 5:28 | +3:55 | (12) | 4:03 | +2:41 | (12) | 8:00 | +4:07 | (11) | 0:41 | +0:09 | (4) |
| |
| Green (22) | 4100 m 9 C | |
| Pl | Name | Time | |
| | 1 (102) | 2 (116) | 3 (103) | 4 (104) | 5 (105) | 6 (115) | 7 (117) | 8 (118) | 9 (112) |
| | Finish |
| |
| 1 | Duncan Innes | 39:46 | 2:21 | +0:31 | (2) | 5:00 | +0:00 | (1) | 13:22 | +0:00 | (1) | 17:57 | +0:00 | (1) | 20:50 | +0:00 | (1) | 26:28 | +0:00 | (1) | 31:33 | +0:00 | (1) | 36:09 | +0:00 | (1) | 39:05 | +0:00 | (1) |
| | M55 SWOC | | 2:21 | +0:31 | (2) | 2:39 | +0:02 | (2) | 8:22 | +0:00 | (1) | 4:35 | +0:55 | (7) | 2:53 | +0:05 | (2) | 5:38 | +0:06 | (2) | 5:05 | +0:00 | (1) | 4:36 | +0:00 | (1) | 2:56 | +0:00 | (1) |
| | 39:46 | +0:00 | (1) |
| | 0:41 | +0:08 | (4) |
| |
| 2 | Tom Foord | 43:39 | 2:49 | +0:59 | (6) | 5:29 | +0:29 | (3) | 14:55 | +1:33 | (2) | 18:35 | +0:38 | (2) | 21:59 | +1:09 | (2) | 27:31 | +1:03 | (2) | 33:14 | +1:41 | (2) | 39:34 | +3:25 | (2) | 42:47 | +3:42 | (2) |
| | M40 Ind | | 2:49 | +0:59 | (6) | 2:40 | +0:03 | (3) | 9:26 | +1:04 | (3) | 3:40 | +0:00 | (1) | 3:24 | +0:36 | (4) | 5:32 | +0:00 | (1) | 5:43 | +0:38 | (5) | 6:20 | +1:44 | (6) | 3:13 | +0:17 | (2) |
| | 43:39 | +3:53 | (2) |
| | 0:52 | +0:19 | (12) |
| |
| 3 | Christine Farr | 45:10 | 3:25 | +1:35 | (8) | 6:28 | +1:28 | (7) | 15:49 | +2:27 | (3) | 20:23 | +2:26 | (3) | 24:49 | +3:59 | (3) | 30:48 | +4:20 | (3) | 36:13 | +4:40 | (3) | 41:01 | +4:52 | (3) | 44:24 | +5:19 | (3) |
| | W40 SWOC | | 3:25 | +1:35 | (8) | 3:03 | +0:26 | (6) | 9:21 | +0:59 | (2) | 4:34 | +0:54 | (6) | 4:26 | +1:38 | (12) | 5:59 | +0:27 | (4) | 5:25 | +0:20 | (3) | 4:48 | +0:12 | (2) | 3:23 | +0:27 | (6) |
| | 45:10 | +5:24 | (3) |
| | 0:46 | +0:13 | (7) |
| |
| 4 | Freddie Lake | 49:04 | 1:50 | +0:00 | (1) | 5:31 | +0:31 | (4) | 20:12 | +6:50 | (8) | 24:13 | +6:16 | (6) | 27:01 | +6:11 | (4) | 32:48 | +6:20 | (4) | 38:33 | +7:00 | (4) | 44:49 | +8:40 | (4) | 48:31 | +9:26 | (4) |
| | M14 SBOC | | 1:50 | +0:00 | (1) | 3:41 | +1:04 | (10) | 14:41 | +6:19 | (13) | 4:01 | +0:21 | (2) | 2:48 | +0:00 | (1) | 5:47 | +0:15 | (3) | 5:45 | +0:40 | (7) | 6:16 | +1:40 | (5) | 3:42 | +0:46 | (10) |
| | 49:04 | +9:18 | (4) |
| | 0:33 | +0:00 | (1) |
| |
| 5 | David Powlesland | 50:24 | 2:36 | +0:46 | (3) | 5:13 | +0:13 | (2) | 19:40 | +6:18 | (7) | 24:01 | +6:04 | (5) | 27:39 | +6:49 | (6) | 34:22 | +7:54 | (5) | 39:39 | +8:06 | (5) | 46:19 | +10:10 | (5) | 49:35 | +10:30 | (5) |
| | M21 Swoc | | 2:36 | +0:46 | (3) | 2:37 | +0:00 | (1) | 14:27 | +6:05 | (10) | 4:21 | +0:41 | (5) | 3:38 | +0:50 | (7) | 6:43 | +1:11 | (5) | 5:17 | +0:12 | (2) | 6:40 | +2:04 | (9) | 3:16 | +0:20 | (4) |
| | 50:24 | +10:38 | (5) |
| | 0:49 | +0:16 | (10) |
| |
| 6 | Peter Ribbans | 54:30 | 2:46 | +0:56 | (5) | 6:22 | +1:22 | (6) | 17:29 | +4:07 | (4) | 22:57 | +5:00 | (4) | 27:31 | +6:41 | (5) | 35:36 | +9:08 | (6) | 42:21 | +10:48 | (6) | 49:20 | +13:11 | (6) | 53:34 | +14:29 | (6) |
| | M60 Swoc | | 2:46 | +0:56 | (5) | 3:36 | +0:59 | (9) | 11:07 | +2:45 | (4) | 5:28 | +1:48 | (8) | 4:34 | +1:46 | (13) | 8:05 | +2:33 | (10) | 6:45 | +1:40 | (11) | 6:59 | +2:23 | (10) | 4:14 | +1:18 | (14) |
| | 54:30 | +14:44 | (6) |
| | 0:56 | +0:23 | (15) |
| |
| 7 | Reuben Lawson | 56:39 | 2:44 | +0:54 | (4) | 11:23 | +6:23 | (16) | 25:26 | +12:04 | (13) | 30:56 | +12:59 | (10) | 34:00 | +13:10 | (9) | 41:56 | +15:28 | (9) | 47:31 | +15:58 | (9) | 52:46 | +16:37 | (7) | 56:00 | +16:55 | (7) |
| | M14 Ngoc | | 2:44 | +0:54 | (4) | 8:39 | +6:02 | (19) | 14:03 | +5:41 | (8) | 5:30 | +1:50 | (9) | 3:04 | +0:16 | (3) | 7:56 | +2:24 | (9) | 5:35 | +0:30 | (4) | 5:15 | +0:39 | (3) | 3:14 | +0:18 | (3) |
| | 56:39 | +16:53 | (7) |
| | 0:39 | +0:06 | (2) |
| | 5:05 | | |
| | *128 | | |
| |
| 8 | Jana Pinplava | 58:22 | 4:15 | +2:25 | (11) | 7:09 | +2:09 | (9) | 18:23 | +5:01 | (5) | 28:10 | +10:13 | (8) | 32:03 | +11:13 | (8) | 39:38 | +13:10 | (8) | 46:03 | +14:30 | (7) | 53:32 | +17:23 | (9) | 57:17 | +18:12 | (8) |
| | W55 Ind | | 4:15 | +2:25 | (11) | 2:54 | +0:17 | (4) | 11:14 | +2:52 | (5) | 9:47 | +6:07 | (17) | 3:53 | +1:05 | (8) | 7:35 | +2:03 | (7) | 6:25 | +1:20 | (10) | 7:29 | +2:53 | (13) | 3:45 | +0:49 | (12) |
| | 58:22 | +18:36 | (8) |
| | 1:05 | +0:32 | (17) |
| |
| 9 | Ainis Pirtuieus | 58:38 | 3:59 | +2:09 | (10) | 7:02 | +2:02 | (8) | 18:25 | +5:03 | (6) | 28:02 | +10:05 | (7) | 31:56 | +11:06 | (7) | 39:30 | +13:02 | (7) | 46:19 | +14:46 | (8) | 53:18 | +17:09 | (8) | 57:33 | +18:28 | (9) |
| | M55 Ind | | 3:59 | +2:09 | (10) | 3:03 | +0:26 | (6) | 11:23 | +3:01 | (6) | 9:37 | +5:57 | (16) | 3:54 | +1:06 | (9) | 7:34 | +2:02 | (6) | 6:49 | +1:44 | (12) | 6:59 | +2:23 | (10) | 4:15 | +1:19 | (15) |
| | 58:38 | +18:52 | (9) |
| | 1:05 | +0:32 | (17) |
| |
| 10 | Sharon Finch | 62:20 | 4:27 | +2:37 | (13) | 8:59 | +3:59 | (12) | 21:49 | +8:27 | (10) | 31:10 | +13:13 | (11) | 34:40 | +13:50 | (11) | 42:59 | +16:31 | (10) | 49:55 | +18:22 | (10) | 56:17 | +20:08 | (10) | 61:18 | +22:13 | (10) |
| | W50 Swoc | | 4:27 | +2:37 | (13) | 4:32 | +1:55 | (13) | 12:50 | +4:28 | (7) | 9:21 | +5:41 | (15) | 3:30 | +0:42 | (5) | 8:19 | +2:47 | (11) | 6:56 | +1:51 | (13) | 6:22 | +1:46 | (7) | 5:01 | +2:05 | (18) |
| | 62:20 | +22:34 | (10) |
| | 1:02 | +0:29 | (16) |
| |
| 11 | Jonathan King | 66:54 | 9:35 | +7:45 | (22) | 13:58 | +8:58 | (19) | 28:24 | +15:02 | (17) | 35:33 | +17:36 | (14) | 40:10 | +19:20 | (13) | 47:59 | +21:31 | (12) | 54:09 | +22:36 | (11) | 62:46 | +26:37 | (11) | 66:07 | +27:02 | (11) |
| | M21 Ind | | 9:35 | +7:45 | (22) | 4:23 | +1:46 | (12) | 14:26 | +6:04 | (9) | 7:09 | +3:29 | (13) | 4:37 | +1:49 | (14) | 7:49 | +2:17 | (8) | 6:10 | +1:05 | (9) | 8:37 | +4:01 | (18) | 3:21 | +0:25 | (5) |
| | 66:54 | +27:08 | (11) |
| | 0:47 | +0:14 | (8) |
| |
| 12 | David Collins | 68:39 | 2:53 | +1:03 | (7) | 5:48 | +0:48 | (5) | 21:00 | +7:38 | (9) | 36:48 | +18:51 | (16) | 41:02 | +20:12 | (16) | 52:17 | +25:49 | (17) | 58:01 | +26:28 | (16) | 64:15 | +28:06 | (12) | 67:59 | +28:54 | (12) |
| | M21 Ind | | 2:53 | +1:03 | (7) | 2:55 | +0:18 | (5) | 15:12 | +6:50 | (15) | 15:48 | +12:08 | (20) | 4:14 | +1:26 | (10) | 11:15 | +5:43 | (19) | 5:44 | +0:39 | (6) | 6:14 | +1:38 | (4) | 3:44 | +0:48 | (11) |
| | 68:39 | +28:53 | (12) |
| | 0:40 | +0:07 | (3) |
| |
| 13 | Matt St Clair | 70:31 | 4:21 | +2:31 | (12) | 9:27 | +4:27 | (13) | 24:02 | +10:40 | (12) | 36:27 | +18:30 | (15) | 40:02 | +19:12 | (12) | 51:55 | +25:27 | (16) | 57:43 | +26:10 | (14) | 66:18 | +30:09 | (16) | 69:47 | +30:42 | (13) |
| | M35 Ind | | 4:21 | +2:31 | (12) | 5:06 | +2:29 | (15) | 14:35 | +6:13 | (11) | 12:25 | +8:45 | (19) | 3:35 | +0:47 | (6) | 11:53 | +6:21 | (20) | 5:48 | +0:43 | (8) | 8:35 | +3:59 | (17) | 3:29 | +0:33 | (7) |
| | 70:31 | +30:45 | (13) |
| | 0:44 | +0:11 | (5) |
| |
| 14 | Diana McClure | 71:47 | 3:45 | +1:55 | (9) | 8:03 | +3:03 | (11) | 23:23 | +10:01 | (11) | 29:12 | +11:15 | (9) | 34:20 | +13:30 | (10) | 43:15 | +16:47 | (11) | 57:31 | +25:58 | (12) | 65:18 | +29:09 | (13) | 70:30 | +31:25 | (14) |
| | W65 SBOC | | 3:45 | +1:55 | (9) | 4:18 | +1:41 | (11) | 15:20 | +6:58 | (16) | 5:49 | +2:09 | (10) | 5:08 | +2:20 | (15) | 8:55 | +3:23 | (13) | 14:16 | +9:11 | (22) | 7:47 | +3:11 | (14) | 5:12 | +2:16 | (19) |
| | 71:47 | +32:01 | (14) |
| | 1:17 | +0:44 | (19) |
| |
| 15 | Alan Richards | 72:36 | 5:04 | +3:14 | (16) | 9:49 | +4:49 | (14) | 26:20 | +12:58 | (14) | 37:42 | +19:45 | (18) | 43:18 | +22:28 | (18) | 51:48 | +25:20 | (15) | 60:15 | +28:42 | (17) | 66:52 | +30:43 | (17) | 71:18 | +32:13 | (15) |
| | M70 NGOC | | 5:04 | +3:14 | (16) | 4:45 | +2:08 | (14) | 16:31 | +8:09 | (17) | 11:22 | +7:42 | (18) | 5:36 | +2:48 | (16) | 8:30 | +2:58 | (12) | 8:27 | +3:22 | (17) | 6:37 | +2:01 | (8) | 4:26 | +1:30 | (16) |
| | 72:36 | +32:50 | (15) |
| | 1:18 | +0:45 | (20) |
| |
| 16 | Zoe Pelech | 72:50 | 5:23 | +3:33 | (19) | 12:47 | +7:47 | (18) | 27:27 | +14:05 | (16) | 34:45 | +16:48 | (13) | 40:37 | +19:47 | (14) | 50:09 | +23:41 | (14) | 57:49 | +26:16 | (15) | 65:56 | +29:47 | (15) | 71:59 | +32:54 | (16) |
| | W21 Ind | | 5:23 | +3:33 | (19) | 7:24 | +4:47 | (17) | 14:40 | +6:18 | (12) | 7:18 | +3:38 | (14) | 5:52 | +3:04 | (18) | 9:32 | +4:00 | (15) | 7:40 | +2:35 | (15) | 8:07 | +3:31 | (15) | 6:03 | +3:07 | (21) |
| | 72:50 | +33:04 | (16) |
| | 0:51 | +0:18 | (11) |
| |
| 17 | Eira Jepson | 72:51 | 5:01 | +3:11 | (15) | 12:35 | +7:35 | (17) | 27:19 | +13:57 | (15) | 34:16 | +16:19 | (12) | 40:43 | +19:53 | (15) | 49:49 | +23:21 | (13) | 57:37 | +26:04 | (13) | 65:47 | +29:38 | (14) | 72:04 | +32:59 | (17) |
| | W21 Swoc | | 5:01 | +3:11 | (15) | 7:34 | +4:57 | (18) | 14:44 | +6:22 | (14) | 6:57 | +3:17 | (12) | 6:27 | +3:39 | (20) | 9:06 | +3:34 | (14) | 7:48 | +2:43 | (16) | 8:10 | +3:34 | (16) | 6:17 | +3:21 | (22) |
| | 72:51 | +33:05 | (17) |
| | 0:47 | +0:14 | (8) |
| |
| 18 | Richard Jones | 81:55 | 5:18 | +3:28 | (18) | 10:39 | +5:39 | (15) | 30:18 | +16:56 | (18) | 36:56 | +18:59 | (17) | 42:44 | +21:54 | (17) | 54:46 | +28:18 | (18) | 64:24 | +32:51 | (18) | 75:10 | +39:01 | (18) | 80:23 | +41:18 | (18) |
| | M50 Ind | | 5:18 | +3:28 | (18) | 5:21 | +2:44 | (16) | 19:39 | +11:17 | (18) | 6:38 | +2:58 | (11) | 5:48 | +3:00 | (17) | 12:02 | +6:30 | (21) | 9:38 | +4:33 | (20) | 10:46 | +6:10 | (19) | 5:13 | +2:17 | (20) |
| | 81:55 | +42:09 | (18) |
| | 1:32 | +0:59 | (22) |
| |
| 19 | Emily Mackinnen | 90:11 | 7:37 | +5:47 | (20) | 16:30 | +11:30 | (20) | 39:45 | +26:23 | (21) | 43:47 | +25:50 | (19) | 50:15 | +29:25 | (19) | 61:09 | +34:41 | (20) | 70:15 | +38:42 | (19) | 85:48 | +49:39 | (20) | 89:17 | +50:12 | (19) |
| | Ind | | 7:37 | +5:47 | (20) | 8:53 | +6:16 | (20) | 23:15 | +14:53 | (20) | 4:02 | +0:22 | (3) | 6:28 | +3:40 | (21) | 10:54 | +5:22 | (18) | 9:06 | +4:01 | (18) | 15:33 | +10:57 | (22) | 3:29 | +0:33 | (7) |
| | 90:11 | +50:25 | (19) |
| | 0:54 | +0:21 | (14) |
| |
| 20 | Megan Gorry | 90:11 | 7:37 | +5:47 | (20) | 16:30 | +11:30 | (20) | 39:48 | +26:26 | (22) | 43:50 | +25:53 | (20) | 50:15 | +29:25 | (19) | 61:07 | +34:39 | (19) | 70:19 | +38:46 | (20) | 85:47 | +49:38 | (19) | 89:19 | +50:14 | (20) |
| | W21 Ind | | 7:37 | +5:47 | (20) | 8:53 | +6:16 | (20) | 23:18 | +14:56 | (21) | 4:02 | +0:22 | (3) | 6:25 | +3:37 | (19) | 10:52 | +5:20 | (17) | 9:12 | +4:07 | (19) | 15:28 | +10:52 | (21) | 3:32 | +0:36 | (9) |
| | 90:11 | +50:25 | (19) |
| | 0:52 | +0:19 | (12) |
| |
| 21 | Andrew Raven | 102:17 | 4:27 | +2:37 | (13) | 7:49 | +2:49 | (10) | 31:11 | +17:49 | (19) | 68:54 | +50:57 | (21) | 73:17 | +52:27 | (21) | 83:15 | +56:47 | (21) | 90:33 | +59:00 | (21) | 97:39 | +61:30 | (21) | 101:33 | +62:28 | (21) |
| | 1st Caerphilly | | 4:27 | +2:37 | (13) | 3:22 | +0:45 | (8) | 23:22 | +15:00 | (22) | 37:43 | +34:03 | (21) | 4:23 | +1:35 | (11) | 9:58 | +4:26 | (16) | 7:18 | +2:13 | (14) | 7:06 | +2:30 | (12) | 3:54 | +0:58 | (13) |
| | 102:17 | +62:31 | (21) |
| | 0:44 | +0:11 | (5) |
| | 68:56 | | |
| | *104 | | |
| |
| 22 | Penny Lewis | 146:32 | 5:09 | +3:19 | (17) | 17:00 | +12:00 | (22) | 39:17 | +25:55 | (20) | 90:41 | +72:44 | (22) | 97:15 | +76:25 | (22) | 113:01 | +86:33 | (22) | 125:22 | +93:49 | (22) | 140:26 | +104:17 | (22) | 145:04 | +105:59 | (22) |
| | W45 Mdc | | 5:09 | +3:19 | (17) | 11:51 | +9:14 | (22) | 22:17 | +13:55 | (19) | 51:24 | +47:44 | (22) | 6:34 | +3:46 | (22) | 15:46 | +10:14 | (22) | 12:21 | +7:16 | (21) | 15:04 | +10:28 | (20) | 4:38 | +1:42 | (17) |
| | 146:32 | +106:46 | (22) |
| | 1:28 | +0:55 | (21) |
| | 14:35 | | |
| | *128 | | |
| |
| Short Green (5) | 3000 m 9 C | |
| Pl | Name | Time | |
| | 1 (101) | 2 (102) | 3 (116) | 4 (118) | 5 (106) | 6 (114) | 7 (115) | 8 (117) | 9 (112) |
| | Finish |
| |
| 1 | Graham Tough | 51:09 | 2:48 | +0:00 | (1) | 5:27 | +0:00 | (1) | 11:23 | +0:36 | (2) | 14:29 | +0:06 | (2) | 24:50 | +0:00 | (1) | 33:02 | +0:00 | (1) | 36:41 | +0:00 | (1) | 45:26 | +0:00 | (1) | 50:00 | +0:00 | (1) |
| | M75 SWOC | | 2:48 | +0:00 | (1) | 2:39 | +0:00 | (1) | 5:56 | +2:16 | (4) | 3:06 | +0:00 | (1) | 10:21 | +0:00 | (1) | 8:12 | +0:00 | (1) | 3:39 | +1:12 | (5) | 8:45 | +1:47 | (4) | 4:34 | +0:00 | (1) |
| | 51:09 | +0:00 | (1) |
| | 1:09 | +0:18 | (3) |
| |
| 2 | Peter Colbert | 58:01 | 3:23 | +0:35 | (3) | 7:06 | +1:39 | (2) | 12:14 | +1:27 | (3) | 15:21 | +0:58 | (3) | 27:48 | +2:58 | (2) | 40:06 | +7:04 | (2) | 42:33 | +5:52 | (2) | 51:24 | +5:58 | (2) | 56:45 | +6:45 | (2) |
| | M65 Swoc | | 3:23 | +0:35 | (3) | 3:43 | +1:04 | (4) | 5:08 | +1:28 | (3) | 3:07 | +0:01 | (2) | 12:27 | +2:06 | (3) | 12:18 | +4:06 | (5) | 2:27 | +0:00 | (1) | 8:51 | +1:53 | (5) | 5:21 | +0:47 | (2) |
| | 58:01 | +6:52 | (2) |
| | 1:16 | +0:25 | (4) |
| |
| 3 | Sue Colbert | 59:06 | 3:00 | +0:12 | (2) | 7:49 | +2:22 | (4) | 15:46 | +4:59 | (4) | 19:26 | +5:03 | (4) | 32:27 | +7:37 | (3) | 40:49 | +7:47 | (3) | 43:50 | +7:09 | (3) | 51:50 | +6:24 | (3) | 57:43 | +7:43 | (3) |
| | W70 SWOC | | 3:00 | +0:12 | (2) | 4:49 | +2:10 | (5) | 7:57 | +4:17 | (5) | 3:40 | +0:34 | (4) | 13:01 | +2:40 | (4) | 8:22 | +0:10 | (2) | 3:01 | +0:34 | (3) | 8:00 | +1:02 | (3) | 5:53 | +1:19 | (3) |
| | 59:06 | +7:57 | (3) |
| | 1:23 | +0:32 | (5) |
| |
| 4 | Bethin Irwin | 61:29 | 4:00 | +1:12 | (4) | 7:07 | +1:40 | (3) | 10:47 | +0:00 | (1) | 14:23 | +0:00 | (1) | 34:59 | +10:09 | (4) | 44:16 | +11:14 | (4) | 47:38 | +10:57 | (4) | 54:36 | +9:10 | (4) | 60:38 | +10:38 | (4) |
| | W40 Sboc | | 4:00 | +1:12 | (4) | 3:07 | +0:28 | (3) | 3:40 | +0:00 | (1) | 3:36 | +0:30 | (3) | 20:36 | +10:15 | (5) | 9:17 | +1:05 | (3) | 3:22 | +0:55 | (4) | 6:58 | +0:00 | (1) | 6:02 | +1:28 | (4) |
| | 61:29 | +10:20 | (4) |
| | 0:51 | +0:00 | (1) |
| |
| 5 | Alun Morgan | 66:48 | 12:28 | +9:40 | (5) | 15:13 | +9:46 | (5) | 19:21 | +8:34 | (5) | 27:17 | +12:54 | (5) | 38:45 | +13:55 | (5) | 49:07 | +16:05 | (5) | 51:50 | +15:09 | (5) | 59:28 | +14:02 | (5) | 65:55 | +15:55 | (5) |
| | M75 SWOC | | 12:28 | +9:40 | (5) | 2:45 | +0:06 | (2) | 4:08 | +0:28 | (2) | 7:56 | +4:50 | (5) | 11:28 | +1:07 | (2) | 10:22 | +2:10 | (4) | 2:43 | +0:16 | (2) | 7:38 | +0:40 | (2) | 6:27 | +1:53 | (5) |
| | 66:48 | +15:39 | (5) |
| | 0:53 | +0:02 | (2) |
| |
| Orange (9) | 2800 m 8 C | |
| Pl | Name | Time | |
| | 1 (128) | 2 (121) | 3 (163) | 4 (130) | 5 (131) | 6 (124) | 7 (132) | 8 (112) | Finish |
| |
| 1 | Seth Lawson | 40:39 | 1:36 | +0:11 | (4) | 3:36 | +0:06 | (2) | 8:43 | +1:30 | (4) | 17:58 | +0:00 | (1) | 22:21 | +0:32 | (2) | 29:10 | +0:00 | (1) | 34:37 | +0:00 | (1) | 39:58 | +0:00 | (1) | 40:39 | +0:00 | (1) |
| | M12 Ngoc | | 1:36 | +0:11 | (4) | 2:00 | +0:01 | (2) | 5:07 | +1:34 | (4) | 9:15 | +0:18 | (2) | 4:23 | +1:15 | (4) | 6:49 | +0:58 | (2) | 5:27 | +1:07 | (2) | 5:21 | +1:02 | (6) | 0:41 | +0:00 | (1) |
| |
| 2 | Kim Thusing | 48:47 | 4:00 | +2:35 | (8) | 6:58 | +3:28 | (6) | 14:26 | +7:13 | (7) | 25:13 | +7:15 | (6) | 33:07 | +11:18 | (6) | 38:58 | +9:48 | (3) | 43:18 | +8:41 | (2) | 47:37 | +7:39 | (2) | 48:47 | +8:08 | (2) |
| | Ind | | 4:00 | +2:35 | (8) | 2:58 | +0:59 | (5) | 7:28 | +3:55 | (8) | 10:47 | +1:50 | (5) | 7:54 | +4:46 | (6) | 5:51 | +0:00 | (1) | 4:20 | +0:00 | (1) | 4:19 | +0:00 | (1) | 1:10 | +0:29 | (4) |
| |
| 3 | Stella Ashby | 50:48 | 3:15 | +1:50 | (6) | 6:43 | +3:13 | (5) | 12:45 | +5:32 | (5) | 22:06 | +4:08 | (5) | 29:37 | +7:48 | (5) | 38:52 | +9:42 | (2) | 44:22 | +9:45 | (3) | 49:36 | +9:38 | (3) | 50:48 | +10:09 | (3) |
| | W9 Ind | | 3:15 | +1:50 | (6) | 3:28 | +1:29 | (6) | 6:02 | +2:29 | (5) | 9:21 | +0:24 | (3) | 7:31 | +4:23 | (5) | 9:15 | +3:24 | (4) | 5:30 | +1:10 | (3) | 5:14 | +0:55 | (5) | 1:12 | +0:31 | (5) |
| |
| 4 | Sam+Jamie | 55:55 | 3:28 | +2:03 | (7) | 7:04 | +3:34 | (7) | 14:10 | +6:57 | (6) | 26:01 | +8:03 | (7) | 34:52 | +13:03 | (7) | 42:08 | +12:58 | (5) | 49:52 | +15:15 | (4) | 54:51 | +14:53 | (4) | 55:55 | +15:16 | (4) |
| | 1st Caerphilly | | 3:28 | +2:03 | (7) | 3:36 | +1:37 | (7) | 7:06 | +3:33 | (7) | 11:51 | +2:54 | (7) | 8:51 | +5:43 | (7) | 7:16 | +1:25 | (3) | 7:44 | +3:24 | (5) | 4:59 | +0:40 | (4) | 1:04 | +0:23 | (3) |
| | 35:06 | | |
| | *131 | | |
| |
| 5 | Henry | 59:31 | 1:31 | +0:06 | (3) | 3:30 | +0:00 | (1) | 7:20 | +0:07 | (2) | 18:41 | +0:43 | (2) | 21:49 | +0:00 | (1) | 41:20 | +12:10 | (4) | 53:21 | +18:44 | (6) | 58:12 | +18:14 | (5) | 59:31 | +18:52 | (5) |
| | 1st Caerphilly | | 1:31 | +0:06 | (3) | 1:59 | +0:00 | (1) | 3:50 | +0:17 | (3) | 11:21 | +2:24 | (6) | 3:08 | +0:00 | (1) | 19:31 | +13:40 | (8) | 12:01 | +7:41 | (6) | 4:51 | +0:32 | (3) | 1:19 | +0:38 | (7) |
| |
| 6 | Emma | 59:57 | 1:28 | +0:03 | (2) | 3:40 | +0:10 | (3) | 7:20 | +0:07 | (2) | 19:44 | +1:46 | (4) | 23:46 | +1:57 | (4) | 42:45 | +13:35 | (6) | 54:47 | +20:10 | (7) | 59:10 | +19:12 | (6) | 59:57 | +19:18 | (6) |
| | 1st Caerphilly | | 1:28 | +0:03 | (2) | 2:12 | +0:13 | (3) | 3:40 | +0:07 | (2) | 12:24 | +3:27 | (8) | 4:02 | +0:54 | (3) | 18:59 | +13:08 | (6) | 12:02 | +7:42 | (7) | 4:23 | +0:04 | (2) | 0:47 | +0:06 | (2) |
| |
| 7 | Sanjeev+Vijay | 61:03 | 1:25 | +0:00 | (1) | 3:40 | +0:10 | (3) | 7:13 | +0:00 | (1) | 19:41 | +1:43 | (3) | 23:42 | +1:53 | (3) | 42:47 | +13:37 | (7) | 50:09 | +15:32 | (5) | 59:46 | +19:48 | (7) | 61:03 | +20:24 | (7) |
| | 1st Caerphilly | | 1:25 | +0:00 | (1) | 2:15 | +0:16 | (4) | 3:33 | +0:00 | (1) | 12:28 | +3:31 | (9) | 4:01 | +0:53 | (2) | 19:05 | +13:14 | (7) | 7:22 | +3:02 | (4) | 9:37 | +5:18 | (7) | 1:17 | +0:36 | (6) |
| |
| 8 | Alun Pincombe | 74:55 | 5:19 | +3:54 | (9) | 10:17 | +6:47 | (9) | 17:06 | +9:53 | (9) | 26:03 | +8:05 | (8) | 37:20 | +15:31 | (8) | 49:57 | +20:47 | (8) | 62:07 | +27:30 | (8) | 72:48 | +32:50 | (8) | 74:55 | +34:16 | (8) |
| | M50 Ind | | 5:19 | +3:54 | (9) | 4:58 | +2:59 | (8) | 6:49 | +3:16 | (6) | 8:57 | +0:00 | (1) | 11:17 | +8:09 | (8) | 12:37 | +6:46 | (5) | 12:10 | +7:50 | (8) | 10:41 | +6:22 | (8) | 2:07 | +1:26 | (8) |
| |
| - | Lexi Holms | MP | 2:55 | +1:30 | (5) | 8:34 | +5:04 | (8) | 16:14 | +9:01 | (8) | 26:19 | +8:21 | (9) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | 41:58 | | |
| | W9 Ind | | 2:55 | +1:30 | (5) | 5:39 | +3:40 | (9) | 7:40 | +4:07 | (9) | 10:05 | +1:08 | (4) | | | | | | | | | | | | | -:-- | | |
| |
| Yellow (7) | 2100 m 8 C | |
| Pl | Name | Time | |
| | 1 (120) | 2 (121) | 3 (122) | 4 (123) | 5 (124) | 6 (125) | 7 (126) | 8 (127) | Finish |
| |
| 1 | Emma+Sanjeev | 19:40 | 2:13 | +0:45 | (6) | 4:44 | +0:00 | (1) | 6:57 | +0:00 | (1) | 11:42 | +0:00 | (1) | 13:40 | +0:00 | (1) | 15:42 | +0:00 | (1) | 18:08 | +0:00 | (1) | 18:42 | +0:00 | (1) | 19:40 | +0:00 | (1) |
| | 1st Caerphilly | | 2:13 | +0:45 | (6) | 2:31 | +0:00 | (1) | 2:13 | +0:00 | (1) | 4:45 | +0:00 | (1) | 1:58 | +0:00 | (1) | 2:02 | +0:00 | (1) | 2:26 | +0:00 | (1) | 0:34 | +0:00 | (1) | 0:58 | +0:00 | (1) |
| |
| 2 | Tristan McDuff | 24:19 | 1:59 | +0:31 | (4) | 6:13 | +1:29 | (2) | 8:42 | +1:45 | (2) | 13:30 | +1:48 | (2) | 16:15 | +2:35 | (2) | 18:58 | +3:16 | (2) | 21:52 | +3:44 | (2) | 23:10 | +4:28 | (2) | 24:19 | +4:39 | (2) |
| | M8 Ind | | 1:59 | +0:31 | (4) | 4:14 | +1:43 | (2) | 2:29 | +0:16 | (2) | 4:48 | +0:03 | (2) | 2:45 | +0:47 | (4) | 2:43 | +0:41 | (2) | 2:54 | +0:28 | (2) | 1:18 | +0:44 | (6) | 1:09 | +0:11 | (3) |
| |
| 3 | Ela McDuff | 26:04 | 1:28 | +0:00 | (1) | 6:52 | +2:08 | (3) | 9:57 | +3:00 | (3) | 15:28 | +3:46 | (3) | 18:01 | +4:21 | (3) | 21:05 | +5:23 | (3) | 24:10 | +6:02 | (3) | 25:05 | +6:23 | (3) | 26:04 | +6:24 | (3) |
| | W5 Ind | | 1:28 | +0:00 | (1) | 5:24 | +2:53 | (3) | 3:05 | +0:52 | (3) | 5:31 | +0:46 | (3) | 2:33 | +0:35 | (2) | 3:04 | +1:02 | (4) | 3:05 | +0:39 | (3) | 0:55 | +0:21 | (3) | 0:59 | +0:01 | (2) |
| |
| 4 | Grace | 31:01 | 1:41 | +0:13 | (3) | 8:38 | +3:54 | (5) | 11:53 | +4:56 | (4) | 17:51 | +6:09 | (4) | 20:34 | +6:54 | (4) | 23:55 | +8:13 | (4) | 27:31 | +9:23 | (4) | 28:46 | +10:04 | (4) | 31:01 | +11:21 | (4) |
| | 1st Caerphilly | | 1:41 | +0:13 | (3) | 6:57 | +4:26 | (5) | 3:15 | +1:02 | (4) | 5:58 | +1:13 | (4) | 2:43 | +0:45 | (3) | 3:21 | +1:19 | (5) | 3:36 | +1:10 | (4) | 1:15 | +0:41 | (5) | 2:15 | +1:17 | (6) |
| | 24:01 | | |
| | *125 | | |
| |
| 5 | Jakub | 39:57 | 2:06 | +0:38 | (5) | 8:47 | +4:03 | (6) | 12:08 | +5:11 | (5) | 19:00 | +7:18 | (5) | 29:52 | +16:12 | (5) | 32:46 | +17:04 | (5) | 36:48 | +18:40 | (5) | 37:53 | +19:11 | (5) | 39:57 | +20:17 | (5) |
| | 1st Caerphilly | | 2:06 | +0:38 | (5) | 6:41 | +4:10 | (4) | 3:21 | +1:08 | (5) | 6:52 | +2:07 | (5) | 10:52 | +8:54 | (7) | 2:54 | +0:52 | (3) | 4:02 | +1:36 | (5) | 1:05 | +0:31 | (4) | 2:04 | +1:06 | (4) |
| |
| 6 | Stephen Thayer | 48:02 | 2:15 | +0:47 | (7) | 11:24 | +6:40 | (7) | 15:48 | +8:51 | (7) | 26:10 | +14:28 | (6) | 31:31 | +17:51 | (7) | 38:35 | +22:53 | (7) | 45:02 | +26:54 | (6) | 45:53 | +27:11 | (6) | 48:02 | +28:22 | (6) |
| | Ind | | 2:15 | +0:47 | (7) | 9:09 | +6:38 | (7) | 4:24 | +2:11 | (7) | 10:22 | +5:37 | (6) | 5:21 | +3:23 | (6) | 7:04 | +5:02 | (7) | 6:27 | +4:01 | (6) | 0:51 | +0:17 | (2) | 2:09 | +1:11 | (5) |
| |
| 7 | Grace+Savannah | 52:48 | 1:36 | +0:08 | (2) | 8:34 | +3:50 | (4) | 12:34 | +5:37 | (6) | 26:59 | +15:17 | (7) | 30:29 | +16:49 | (6) | 36:32 | +20:50 | (6) | 46:31 | +28:23 | (7) | 49:23 | +30:41 | (7) | 52:48 | +33:08 | (7) |
| | 1st Caerphilly | | 1:36 | +0:08 | (2) | 6:58 | +4:27 | (6) | 4:00 | +1:47 | (6) | 14:25 | +9:40 | (7) | 3:30 | +1:32 | (5) | 6:03 | +4:01 | (6) | 9:59 | +7:33 | (7) | 2:52 | +2:18 | (7) | 3:25 | +2:27 | (7) |
| |
Created 2019-11-17 21:13:49 with SI-Droid Event 1.3.4