Cardiff Bay, Split times
2024-06-05
| Long (38) | 5.6 km 19 C | |
| Pl | Name / Club | Time | |
| | 1 (148) | 2 (163) | 3 (157) | 4 (152) | 5 (153) | 6 (158) | 7 (165) | 8 (149) | 9 (167) | 10 (144) |
| | 11 (141) | 12 (129) | 13 (128) | 14 (166) | 15 (150) | 16 (145) | 17 (143) | 18 (142) | 19 (140) | Finish |
| |
| 1 | Ben Mitchell | 27:32 | 1:33 | +0:00 | (1) | 3:54 | +0:00 | (1) | 6:15 | +0:00 | (1) | 7:30 | +0:00 | (1) | 7:59 | +0:00 | (1) | 9:28 | +0:00 | (1) | 11:49 | +0:00 | (1) | 13:21 | +0:00 | (1) | 14:17 | +0:00 | (1) | 15:33 | +0:00 | (1) |
| | M21 SBOC | | 1:33 | +0:00 | (1) | 2:21 | +0:02 | (2) | 2:21 | +0:01 | (2) | 1:15 | +0:00 | (1) | 0:29 | +0:05 | (2) | 1:29 | +0:00 | (1) | 2:21 | +0:00 | (1) | 1:32 | +0:00 | (1) | 0:56 | +0:00 | (1) | 1:16 | +0:00 | (1) |
| | 17:03 | +0:00 | (1) | 18:20 | +0:00 | (1) | 20:57 | +0:00 | (1) | 22:11 | +0:00 | (1) | 24:09 | +0:00 | (1) | 25:25 | +0:00 | (1) | 25:55 | +0:00 | (1) | 26:26 | +0:00 | (1) | 27:03 | +0:00 | (1) | 27:32 | +0:00 | (1) |
| | 1:30 | +0:00 | (1) | 1:17 | +0:00 | (1) | 2:37 | +0:00 | (1) | 1:14 | +0:00 | (1) | 1:58 | +0:04 | (2) | 1:16 | +0:25 | (11) | 0:30 | +0:00 | (1) | 0:31 | +0:00 | (1) | 0:37 | +0:00 | (1) | 0:29 | +0:05 | (13) |
| | 23:27 | | |
| | *149 | | |
| |
| 2 | Megan Carter-Davies | 28:55 | 1:42 | +0:09 | (2) | 4:01 | +0:07 | (2) | 6:21 | +0:06 | (2) | 7:43 | +0:13 | (2) | 8:07 | +0:08 | (2) | 9:47 | +0:19 | (2) | 12:30 | +0:41 | (2) | 14:09 | +0:48 | (2) | 15:11 | +0:54 | (2) | 16:38 | +1:05 | (2) |
| | W21 SBOC | | 1:42 | +0:09 | (2) | 2:19 | +0:00 | (1) | 2:20 | +0:00 | (1) | 1:22 | +0:07 | (2) | 0:24 | +0:00 | (1) | 1:40 | +0:11 | (2) | 2:43 | +0:22 | (2) | 1:39 | +0:07 | (2) | 1:02 | +0:06 | (2) | 1:27 | +0:11 | (3) |
| | 18:22 | +1:19 | (2) | 19:44 | +1:24 | (2) | 22:37 | +1:40 | (2) | 23:55 | +1:44 | (2) | 25:49 | +1:40 | (2) | 26:40 | +1:15 | (2) | 27:15 | +1:20 | (2) | 27:47 | +1:21 | (2) | 28:27 | +1:24 | (2) | 28:55 | +1:23 | (2) |
| | 1:44 | +0:14 | (2) | 1:22 | +0:05 | (2) | 2:53 | +0:16 | (2) | 1:18 | +0:04 | (2) | 1:54 | +0:00 | (1) | 0:51 | +0:00 | (1) | 0:35 | +0:05 | (2) | 0:32 | +0:01 | (2) | 0:40 | +0:03 | (2) | 0:28 | +0:04 | (11) |
| |
| 3 | Richard Cronin | 34:17 | 2:11 | +0:38 | (8) | 5:06 | +1:12 | (8) | 8:48 | +2:33 | (11) | 10:27 | +2:57 | (9) | 11:01 | +3:02 | (9) | 12:56 | +3:28 | (8) | 15:45 | +3:56 | (5) | 17:33 | +4:12 | (5) | 18:47 | +4:30 | (5) | 20:12 | +4:39 | (4) |
| | M35 NGOC | | 2:11 | +0:38 | (8) | 2:55 | +0:36 | (10) | 3:42 | +1:22 | (16) | 1:39 | +0:24 | (6) | 0:34 | +0:10 | (8) | 1:55 | +0:26 | (5) | 2:49 | +0:28 | (3) | 1:48 | +0:16 | (3) | 1:14 | +0:18 | (3) | 1:25 | +0:09 | (2) |
| | 22:06 | +5:03 | (4) | 23:37 | +5:17 | (3) | 26:43 | +5:46 | (3) | 28:20 | +6:09 | (3) | 30:36 | +6:27 | (3) | 31:38 | +6:13 | (3) | 32:24 | +6:29 | (3) | 33:04 | +6:38 | (3) | 33:52 | +6:49 | (3) | 34:17 | +6:45 | (3) |
| | 1:54 | +0:24 | (3) | 1:31 | +0:14 | (4) | 3:06 | +0:29 | (3) | 1:37 | +0:23 | (4) | 2:16 | +0:22 | (5) | 1:02 | +0:11 | (3) | 0:46 | +0:16 | (11) | 0:40 | +0:09 | (7) | 0:48 | +0:11 | (4) | 0:25 | +0:01 | (3) |
| |
| 4 | Matt Whipple | 34:47 | 1:47 | +0:14 | (3) | 4:24 | +0:30 | (4) | 7:17 | +1:02 | (4) | 8:52 | +1:22 | (4) | 9:39 | +1:40 | (4) | 11:49 | +2:21 | (4) | 15:25 | +3:36 | (4) | 17:28 | +4:07 | (4) | 18:46 | +4:29 | (4) | 20:18 | +4:45 | (5) |
| | M35 SWOC | | 1:47 | +0:14 | (3) | 2:37 | +0:18 | (4) | 2:53 | +0:33 | (4) | 1:35 | +0:20 | (3) | 0:47 | +0:23 | (24) | 2:10 | +0:41 | (12) | 3:36 | +1:15 | (11) | 2:03 | +0:31 | (8) | 1:18 | +0:22 | (6) | 1:32 | +0:16 | (6) |
| | 22:16 | +5:13 | (5) | 23:46 | +5:26 | (4) | 27:11 | +6:14 | (4) | 28:51 | +6:40 | (4) | 31:04 | +6:55 | (4) | 32:07 | +6:42 | (4) | 32:48 | +6:53 | (4) | 33:27 | +7:01 | (4) | 34:16 | +7:13 | (4) | 34:47 | +7:15 | (4) |
| | 1:58 | +0:28 | (5) | 1:30 | +0:13 | (3) | 3:25 | +0:48 | (9) | 1:40 | +0:26 | (6) | 2:13 | +0:19 | (3) | 1:03 | +0:12 | (4) | 0:41 | +0:11 | (4) | 0:39 | +0:08 | (5) | 0:49 | +0:12 | (5) | 0:31 | +0:07 | (17) |
| |
| 5 | Matt O'Keefe | 35:03 | 2:04 | +0:31 | (6) | 4:51 | +0:57 | (5) | 7:56 | +1:41 | (5) | 9:39 | +2:09 | (5) | 10:08 | +2:09 | (5) | 11:55 | +2:27 | (5) | 14:48 | +2:59 | (3) | 16:52 | +3:31 | (3) | 18:08 | +3:51 | (3) | 19:37 | +4:04 | (3) |
| | M40 SWOC | | 2:04 | +0:31 | (6) | 2:47 | +0:28 | (5) | 3:05 | +0:45 | (6) | 1:43 | +0:28 | (7) | 0:29 | +0:05 | (2) | 1:47 | +0:18 | (3) | 2:53 | +0:32 | (4) | 2:04 | +0:32 | (10) | 1:16 | +0:20 | (5) | 1:29 | +0:13 | (5) |
| | 21:33 | +4:30 | (3) | 24:00 | +5:40 | (5) | 27:21 | +6:24 | (5) | 28:54 | +6:43 | (5) | 31:07 | +6:58 | (5) | 32:12 | +6:47 | (5) | 32:55 | +7:00 | (5) | 33:33 | +7:07 | (5) | 34:22 | +7:19 | (5) | 35:03 | +7:31 | (5) |
| | 1:56 | +0:26 | (4) | 2:27 | +1:10 | (27) | 3:21 | +0:44 | (6) | 1:33 | +0:19 | (3) | 2:13 | +0:19 | (3) | 1:05 | +0:14 | (6) | 0:43 | +0:13 | (6) | 0:38 | +0:07 | (3) | 0:49 | +0:12 | (5) | 0:41 | +0:17 | (30) |
| | 27:30 | | |
| | *167 | | |
| |
| 6 | Matt Lai | 36:23 | 2:01 | +0:28 | (5) | 5:17 | +1:23 | (12) | 8:16 | +2:01 | (7) | 9:54 | +2:24 | (6) | 10:25 | +2:26 | (6) | 12:26 | +2:58 | (6) | 15:50 | +4:01 | (6) | 17:48 | +4:27 | (6) | 19:11 | +4:54 | (6) | 20:46 | +5:13 | (6) |
| | M21 IND | | 2:01 | +0:28 | (5) | 3:16 | +0:57 | (14) | 2:59 | +0:39 | (5) | 1:38 | +0:23 | (4) | 0:31 | +0:07 | (4) | 2:01 | +0:32 | (6) | 3:24 | +1:03 | (7) | 1:58 | +0:26 | (4) | 1:23 | +0:27 | (10) | 1:35 | +0:19 | (9) |
| | 22:52 | +5:49 | (6) | 24:47 | +6:27 | (6) | 28:10 | +7:13 | (7) | 29:49 | +7:38 | (6) | 32:24 | +8:15 | (7) | 33:44 | +8:19 | (6) | 34:28 | +8:33 | (6) | 35:10 | +8:44 | (6) | 35:59 | +8:56 | (6) | 36:23 | +8:51 | (6) |
| | 2:06 | +0:36 | (7) | 1:55 | +0:38 | (14) | 3:23 | +0:46 | (7) | 1:39 | +0:25 | (5) | 2:35 | +0:41 | (11) | 1:20 | +0:29 | (13) | 0:44 | +0:14 | (8) | 0:42 | +0:11 | (11) | 0:49 | +0:12 | (5) | 0:24 | +0:00 | (1) |
| |
| 7 | Thomas Foord | 36:46 | 2:12 | +0:39 | (10) | 5:00 | +1:06 | (6) | 8:09 | +1:54 | (6) | 9:55 | +2:25 | (7) | 10:27 | +2:28 | (7) | 12:33 | +3:05 | (7) | 16:03 | +4:14 | (7) | 18:02 | +4:41 | (7) | 19:24 | +5:07 | (7) | 20:58 | +5:25 | (7) |
| | M45 SWOC | | 2:12 | +0:39 | (10) | 2:48 | +0:29 | (6) | 3:09 | +0:49 | (8) | 1:46 | +0:31 | (8) | 0:32 | +0:08 | (5) | 2:06 | +0:37 | (10) | 3:30 | +1:09 | (9) | 1:59 | +0:27 | (5) | 1:22 | +0:26 | (9) | 1:34 | +0:18 | (7) |
| | 23:04 | +6:01 | (7) | 24:51 | +6:31 | (7) | 28:03 | +7:06 | (6) | 29:53 | +7:42 | (7) | 32:21 | +8:12 | (6) | 33:46 | +8:21 | (7) | 34:34 | +8:39 | (7) | 35:19 | +8:53 | (7) | 36:11 | +9:08 | (7) | 36:46 | +9:14 | (7) |
| | 2:06 | +0:36 | (7) | 1:47 | +0:30 | (9) | 3:12 | +0:35 | (4) | 1:50 | +0:36 | (13) | 2:28 | +0:34 | (7) | 1:25 | +0:34 | (16) | 0:48 | +0:18 | (13) | 0:45 | +0:14 | (13) | 0:52 | +0:15 | (10) | 0:35 | +0:11 | (22) |
| |
| 8 | Clare Ponsford | 37:10 | 2:22 | +0:49 | (12) | 5:10 | +1:16 | (10) | 8:18 | +2:03 | (8) | 10:16 | +2:46 | (8) | 10:53 | +2:54 | (8) | 13:07 | +3:39 | (9) | 16:35 | +4:46 | (8) | 18:36 | +5:15 | (8) | 19:56 | +5:39 | (8) | 21:31 | +5:58 | (8) |
| | W35 SWOC | | 2:22 | +0:49 | (12) | 2:48 | +0:29 | (6) | 3:08 | +0:48 | (7) | 1:58 | +0:43 | (12) | 0:37 | +0:13 | (12) | 2:14 | +0:45 | (15) | 3:28 | +1:07 | (8) | 2:01 | +0:29 | (7) | 1:20 | +0:24 | (8) | 1:35 | +0:19 | (9) |
| | 23:39 | +6:36 | (8) | 25:20 | +7:00 | (8) | 28:58 | +8:01 | (8) | 30:40 | +8:29 | (8) | 33:15 | +9:06 | (8) | 34:23 | +8:58 | (8) | 35:09 | +9:14 | (8) | 35:51 | +9:25 | (8) | 36:43 | +9:40 | (8) | 37:10 | +9:38 | (8) |
| | 2:08 | +0:38 | (10) | 1:41 | +0:24 | (5) | 3:38 | +1:01 | (13) | 1:42 | +0:28 | (7) | 2:35 | +0:41 | (11) | 1:08 | +0:17 | (8) | 0:46 | +0:16 | (11) | 0:42 | +0:11 | (11) | 0:52 | +0:15 | (10) | 0:27 | +0:03 | (7) |
| |
| 9 | Masataka Tanaka | 37:47 | 1:49 | +0:16 | (4) | 4:18 | +0:24 | (3) | 6:57 | +0:42 | (3) | 8:35 | +1:05 | (3) | 9:07 | +1:08 | (3) | 10:57 | +1:29 | (3) | 16:54 | +5:05 | (9) | 19:16 | +5:55 | (9) | 20:30 | +6:13 | (9) | 22:22 | +6:49 | (9) |
| | M21 SWOC | | 1:49 | +0:16 | (4) | 2:29 | +0:10 | (3) | 2:39 | +0:19 | (3) | 1:38 | +0:23 | (4) | 0:32 | +0:08 | (5) | 1:50 | +0:21 | (4) | 5:57 | +3:36 | (35) | 2:22 | +0:50 | (17) | 1:14 | +0:18 | (3) | 1:52 | +0:36 | (21) |
| | 24:34 | +7:31 | (9) | 26:36 | +8:16 | (9) | 30:09 | +9:12 | (10) | 31:52 | +9:41 | (9) | 34:14 | +10:05 | (9) | 35:20 | +9:55 | (9) | 35:55 | +10:00 | (9) | 36:35 | +10:09 | (9) | 37:20 | +10:17 | (9) | 37:47 | +10:15 | (9) |
| | 2:12 | +0:42 | (12) | 2:02 | +0:45 | (18) | 3:33 | +0:56 | (12) | 1:43 | +0:29 | (9) | 2:22 | +0:28 | (6) | 1:06 | +0:15 | (7) | 0:35 | +0:05 | (2) | 0:40 | +0:09 | (7) | 0:45 | +0:08 | (3) | 0:27 | +0:03 | (7) |
| | 33:26 | | |
| | *149 | | |
| |
| 10 | James Clemence | 39:19 | 2:25 | +0:52 | (14) | 5:49 | +1:55 | (13) | 9:08 | +2:53 | (12) | 10:56 | +3:26 | (11) | 11:35 | +3:36 | (11) | 13:53 | +4:25 | (11) | 17:39 | +5:50 | (12) | 19:42 | +6:21 | (10) | 21:08 | +6:51 | (10) | 22:43 | +7:10 | (10) |
| | M60 SWOC | | 2:25 | +0:52 | (14) | 3:24 | +1:05 | (20) | 3:19 | +0:59 | (10) | 1:48 | +0:33 | (9) | 0:39 | +0:15 | (14) | 2:18 | +0:49 | (17) | 3:46 | +1:25 | (14) | 2:03 | +0:31 | (8) | 1:26 | +0:30 | (11) | 1:35 | +0:19 | (9) |
| | 24:59 | +7:56 | (10) | 26:46 | +8:26 | (10) | 30:12 | +9:15 | (11) | 32:03 | +9:52 | (11) | 34:42 | +10:33 | (11) | 36:01 | +10:36 | (10) | 36:57 | +11:02 | (10) | 37:44 | +11:18 | (10) | 38:43 | +11:40 | (10) | 39:19 | +11:47 | (10) |
| | 2:16 | +0:46 | (14) | 1:47 | +0:30 | (9) | 3:26 | +0:49 | (10) | 1:51 | +0:37 | (14) | 2:39 | +0:45 | (13) | 1:19 | +0:28 | (12) | 0:56 | +0:26 | (22) | 0:47 | +0:16 | (15) | 0:59 | +0:22 | (16) | 0:36 | +0:12 | (23) |
| |
| 11 | Joseph Killick | 39:23 | 2:11 | +0:38 | (8) | 5:04 | +1:10 | (7) | 8:38 | +2:23 | (10) | 11:00 | +3:30 | (12) | 11:34 | +3:35 | (10) | 13:43 | +4:15 | (10) | 17:15 | +5:26 | (10) | 19:53 | +6:32 | (11) | 21:23 | +7:06 | (12) | 23:03 | +7:30 | (13) |
| | M21 IND | | 2:11 | +0:38 | (8) | 2:53 | +0:34 | (8) | 3:34 | +1:14 | (13) | 2:22 | +1:07 | (19) | 0:34 | +0:10 | (8) | 2:09 | +0:40 | (11) | 3:32 | +1:11 | (10) | 2:38 | +1:06 | (28) | 1:30 | +0:34 | (17) | 1:40 | +0:24 | (12) |
| | 25:18 | +8:15 | (12) | 27:00 | +8:40 | (12) | 30:45 | +9:48 | (13) | 32:40 | +10:29 | (13) | 35:14 | +11:05 | (13) | 36:28 | +11:03 | (11) | 37:13 | +11:18 | (11) | 37:54 | +11:28 | (11) | 38:57 | +11:54 | (11) | 39:23 | +11:51 | (11) |
| | 2:15 | +0:45 | (13) | 1:42 | +0:25 | (7) | 3:45 | +1:08 | (14) | 1:55 | +0:41 | (16) | 2:34 | +0:40 | (10) | 1:14 | +0:23 | (10) | 0:45 | +0:15 | (10) | 0:41 | +0:10 | (9) | 1:03 | +0:26 | (20) | 0:26 | +0:02 | (5) |
| |
| 12 | Richard Edge | 39:42 | 2:35 | +1:02 | (18) | 5:52 | +1:58 | (15) | 9:43 | +3:28 | (15) | 11:47 | +4:17 | (13) | 12:19 | +4:20 | (13) | 14:24 | +4:56 | (13) | 17:36 | +5:47 | (11) | 20:04 | +6:43 | (13) | 21:32 | +7:15 | (14) | 23:22 | +7:49 | (14) |
| | M45 SWOC | | 2:35 | +1:02 | (18) | 3:17 | +0:58 | (15) | 3:51 | +1:31 | (18) | 2:04 | +0:49 | (14) | 0:32 | +0:08 | (5) | 2:05 | +0:36 | (9) | 3:12 | +0:51 | (5) | 2:28 | +0:56 | (18) | 1:28 | +0:32 | (15) | 1:50 | +0:34 | (19) |
| | 25:21 | +8:18 | (13) | 27:11 | +8:51 | (13) | 30:34 | +9:37 | (12) | 32:16 | +10:05 | (12) | 34:59 | +10:50 | (12) | 36:36 | +11:11 | (12) | 37:24 | +11:29 | (12) | 38:11 | +11:45 | (12) | 39:04 | +12:01 | (12) | 39:42 | +12:10 | (12) |
| | 1:59 | +0:29 | (6) | 1:50 | +0:33 | (11) | 3:23 | +0:46 | (7) | 1:42 | +0:28 | (7) | 2:43 | +0:49 | (14) | 1:37 | +0:46 | (24) | 0:48 | +0:18 | (13) | 0:47 | +0:16 | (15) | 0:53 | +0:16 | (12) | 0:38 | +0:14 | (26) |
| |
| 13 | Mark Ponsford | 39:45 | 2:09 | +0:36 | (7) | 5:09 | +1:15 | (9) | 10:02 | +3:47 | (17) | 11:58 | +4:28 | (15) | 12:34 | +4:35 | (14) | 14:36 | +5:08 | (14) | 18:13 | +6:24 | (14) | 20:13 | +6:52 | (14) | 21:31 | +7:14 | (13) | 22:59 | +7:26 | (11) |
| | M35 SWOC | | 2:09 | +0:36 | (7) | 3:00 | +0:41 | (12) | 4:53 | +2:33 | (28) | 1:56 | +0:41 | (11) | 0:36 | +0:12 | (10) | 2:02 | +0:33 | (8) | 3:37 | +1:16 | (12) | 2:00 | +0:28 | (6) | 1:18 | +0:22 | (6) | 1:28 | +0:12 | (4) |
| | 25:09 | +8:06 | (11) | 26:51 | +8:31 | (11) | 30:08 | +9:11 | (9) | 31:53 | +9:42 | (10) | 34:23 | +10:14 | (10) | 37:00 | +11:35 | (13) | 37:42 | +11:47 | (13) | 38:20 | +11:54 | (13) | 39:09 | +12:06 | (13) | 39:45 | +12:13 | (13) |
| | 2:10 | +0:40 | (11) | 1:42 | +0:25 | (7) | 3:17 | +0:40 | (5) | 1:45 | +0:31 | (10) | 2:30 | +0:36 | (8) | 2:37 | +1:46 | (35) | 0:42 | +0:12 | (5) | 0:38 | +0:07 | (3) | 0:49 | +0:12 | (5) | 0:36 | +0:12 | (23) |
| | 30:17 | | |
| | *167 | | |
| |
| 14 | Robin Irwin | 39:51 | 2:19 | +0:46 | (11) | 5:13 | +1:19 | (11) | 8:25 | +2:10 | (9) | 10:32 | +3:02 | (10) | 11:59 | +4:00 | (12) | 14:00 | +4:32 | (12) | 17:42 | +5:53 | (13) | 19:55 | +6:34 | (12) | 21:22 | +7:05 | (11) | 23:02 | +7:29 | (12) |
| | M16 SBOC | | 2:19 | +0:46 | (11) | 2:54 | +0:35 | (9) | 3:12 | +0:52 | (9) | 2:07 | +0:52 | (15) | 1:27 | +1:03 | (35) | 2:01 | +0:32 | (6) | 3:42 | +1:21 | (13) | 2:13 | +0:41 | (12) | 1:27 | +0:31 | (14) | 1:40 | +0:24 | (12) |
| | 25:30 | +8:27 | (14) | 27:33 | +9:13 | (14) | 31:33 | +10:36 | (14) | 33:18 | +11:07 | (14) | 36:02 | +11:53 | (14) | 37:05 | +11:40 | (14) | 37:54 | +11:59 | (14) | 38:33 | +12:07 | (14) | 39:24 | +12:21 | (14) | 39:51 | +12:19 | (14) |
| | 2:28 | +0:58 | (17) | 2:03 | +0:46 | (19) | 4:00 | +1:23 | (18) | 1:45 | +0:31 | (10) | 2:44 | +0:50 | (15) | 1:03 | +0:12 | (4) | 0:49 | +0:19 | (16) | 0:39 | +0:08 | (5) | 0:51 | +0:14 | (9) | 0:27 | +0:03 | (7) |
| |
| 15 | Dafydd Davies | 42:00 | 3:48 | +2:15 | (33) | 6:47 | +2:53 | (24) | 10:24 | +4:09 | (21) | 12:23 | +4:53 | (17) | 13:23 | +5:24 | (17) | 15:38 | +6:10 | (16) | 19:33 | +7:44 | (17) | 22:04 | +8:43 | (17) | 23:30 | +9:13 | (17) | 25:19 | +9:46 | (17) |
| | M50 SWOC | | 3:48 | +2:15 | (33) | 2:59 | +0:40 | (11) | 3:37 | +1:17 | (15) | 1:59 | +0:44 | (13) | 1:00 | +0:36 | (33) | 2:15 | +0:46 | (16) | 3:55 | +1:34 | (17) | 2:31 | +0:59 | (22) | 1:26 | +0:30 | (11) | 1:49 | +0:33 | (18) |
| | 27:38 | +10:35 | (17) | 29:36 | +11:16 | (17) | 33:06 | +12:09 | (16) | 34:58 | +12:47 | (16) | 37:47 | +13:38 | (15) | 39:08 | +13:43 | (15) | 39:52 | +13:57 | (15) | 40:38 | +14:12 | (15) | 41:31 | +14:28 | (15) | 42:00 | +14:28 | (15) |
| | 2:19 | +0:49 | (15) | 1:58 | +0:41 | (15) | 3:30 | +0:53 | (11) | 1:52 | +0:38 | (15) | 2:49 | +0:55 | (18) | 1:21 | +0:30 | (14) | 0:44 | +0:14 | (8) | 0:46 | +0:15 | (14) | 0:53 | +0:16 | (12) | 0:29 | +0:05 | (13) |
| |
| 16 | Gary Davies | 42:11 | 2:45 | +1:12 | (20) | 5:51 | +1:57 | (14) | 12:29 | +6:14 | (28) | 14:18 | +6:48 | (24) | 14:57 | +6:58 | (23) | 17:15 | +7:47 | (23) | 21:05 | +9:16 | (23) | 23:14 | +9:53 | (21) | 24:42 | +10:25 | (21) | 26:16 | +10:43 | (18) |
| | M45 SWOC | | 2:45 | +1:12 | (20) | 3:06 | +0:47 | (13) | 6:38 | +4:18 | (31) | 1:49 | +0:34 | (10) | 0:39 | +0:15 | (14) | 2:18 | +0:49 | (17) | 3:50 | +1:29 | (16) | 2:09 | +0:37 | (11) | 1:28 | +0:32 | (15) | 1:34 | +0:18 | (7) |
| | 28:22 | +11:19 | (18) | 30:03 | +11:43 | (18) | 33:57 | +13:00 | (18) | 35:43 | +13:32 | (17) | 38:15 | +14:06 | (17) | 39:24 | +13:59 | (17) | 40:07 | +14:12 | (16) | 40:48 | +14:22 | (16) | 41:43 | +14:40 | (16) | 42:11 | +14:39 | (16) |
| | 2:06 | +0:36 | (7) | 1:41 | +0:24 | (5) | 3:54 | +1:17 | (17) | 1:46 | +0:32 | (12) | 2:32 | +0:38 | (9) | 1:09 | +0:18 | (9) | 0:43 | +0:13 | (6) | 0:41 | +0:10 | (9) | 0:55 | +0:18 | (14) | 0:28 | +0:04 | (11) |
| |
| 17 | Rachel Potter | 42:40 | 2:55 | +1:22 | (24) | 6:14 | +2:20 | (20) | 9:40 | +3:25 | (13) | 11:55 | +4:25 | (14) | 12:34 | +4:35 | (14) | 14:56 | +5:28 | (15) | 18:54 | +7:05 | (15) | 21:09 | +7:48 | (15) | 22:45 | +8:28 | (15) | 24:28 | +8:55 | (15) |
| | W21 BOK | | 2:55 | +1:22 | (24) | 3:19 | +1:00 | (17) | 3:26 | +1:06 | (11) | 2:15 | +1:00 | (18) | 0:39 | +0:15 | (14) | 2:22 | +0:53 | (21) | 3:58 | +1:37 | (18) | 2:15 | +0:43 | (14) | 1:36 | +0:40 | (21) | 1:43 | +0:27 | (14) |
| | 26:54 | +9:51 | (15) | 28:54 | +10:34 | (15) | 32:54 | +11:57 | (15) | 34:49 | +12:38 | (15) | 37:53 | +13:44 | (16) | 39:17 | +13:52 | (16) | 40:16 | +14:21 | (17) | 41:06 | +14:40 | (17) | 42:07 | +15:04 | (17) | 42:40 | +15:08 | (17) |
| | 2:26 | +0:56 | (16) | 2:00 | +0:43 | (17) | 4:00 | +1:23 | (18) | 1:55 | +0:41 | (16) | 3:04 | +1:10 | (23) | 1:24 | +0:33 | (15) | 0:59 | +0:29 | (25) | 0:50 | +0:19 | (20) | 1:01 | +0:24 | (19) | 0:33 | +0:09 | (20) |
| |
| 18 | Rachel Lammin | 44:30 | 2:29 | +0:56 | (15) | 5:52 | +1:58 | (15) | 9:42 | +3:27 | (14) | 12:45 | +5:15 | (19) | 13:26 | +5:27 | (19) | 15:39 | +6:11 | (17) | 20:37 | +8:48 | (20) | 22:50 | +9:29 | (18) | 24:38 | +10:21 | (19) | 26:23 | +10:50 | (19) |
| | W21 IND | | 2:29 | +0:56 | (15) | 3:23 | +1:04 | (18) | 3:50 | +1:30 | (17) | 3:03 | +1:48 | (27) | 0:41 | +0:17 | (20) | 2:13 | +0:44 | (13) | 4:58 | +2:37 | (28) | 2:13 | +0:41 | (12) | 1:48 | +0:52 | (23) | 1:45 | +0:29 | (15) |
| | 28:58 | +11:55 | (19) | 30:48 | +12:28 | (19) | 34:40 | +13:43 | (19) | 36:47 | +14:36 | (20) | 39:33 | +15:24 | (20) | 41:10 | +15:45 | (19) | 42:06 | +16:11 | (19) | 42:54 | +16:28 | (18) | 44:05 | +17:02 | (18) | 44:30 | +16:58 | (18) |
| | 2:35 | +1:05 | (21) | 1:50 | +0:33 | (11) | 3:52 | +1:15 | (15) | 2:07 | +0:53 | (22) | 2:46 | +0:52 | (16) | 1:37 | +0:46 | (24) | 0:56 | +0:26 | (22) | 0:48 | +0:17 | (17) | 1:11 | +0:34 | (26) | 0:25 | +0:01 | (3) |
| |
| 19 | Owain Zerilli | 44:31 | 2:30 | +0:57 | (16) | 5:53 | +1:59 | (17) | 9:44 | +3:29 | (16) | 12:42 | +5:12 | (18) | 13:23 | +5:24 | (17) | 15:41 | +6:13 | (18) | 20:34 | +8:45 | (19) | 22:50 | +9:29 | (18) | 24:39 | +10:22 | (20) | 26:24 | +10:51 | (20) |
| | M21 IND | | 2:30 | +0:57 | (16) | 3:23 | +1:04 | (18) | 3:51 | +1:31 | (18) | 2:58 | +1:43 | (26) | 0:41 | +0:17 | (20) | 2:18 | +0:49 | (17) | 4:53 | +2:32 | (27) | 2:16 | +0:44 | (15) | 1:49 | +0:53 | (24) | 1:45 | +0:29 | (15) |
| | 28:59 | +11:56 | (20) | 30:49 | +12:29 | (20) | 34:41 | +13:44 | (20) | 36:44 | +14:33 | (19) | 39:31 | +15:22 | (19) | 41:07 | +15:42 | (18) | 42:04 | +16:09 | (18) | 42:55 | +16:29 | (19) | 44:05 | +17:02 | (18) | 44:31 | +16:59 | (19) |
| | 2:35 | +1:05 | (21) | 1:50 | +0:33 | (11) | 3:52 | +1:15 | (15) | 2:03 | +0:49 | (19) | 2:47 | +0:53 | (17) | 1:36 | +0:45 | (23) | 0:57 | +0:27 | (24) | 0:51 | +0:20 | (21) | 1:10 | +0:33 | (25) | 0:26 | +0:02 | (5) |
| |
| 20 | Tom Baker | 45:06 | 2:24 | +0:51 | (13) | 6:05 | +2:11 | (19) | 10:14 | +3:59 | (18) | 12:21 | +4:51 | (16) | 13:08 | +5:09 | (16) | 15:54 | +6:26 | (19) | 19:15 | +7:26 | (16) | 21:43 | +8:22 | (16) | 23:09 | +8:52 | (16) | 24:57 | +9:24 | (16) |
| | M40 IND | | 2:24 | +0:51 | (13) | 3:41 | +1:22 | (23) | 4:09 | +1:49 | (22) | 2:07 | +0:52 | (15) | 0:47 | +0:23 | (24) | 2:46 | +1:17 | (23) | 3:21 | +1:00 | (6) | 2:28 | +0:56 | (18) | 1:26 | +0:30 | (11) | 1:48 | +0:32 | (17) |
| | 27:29 | +10:26 | (16) | 29:28 | +11:08 | (16) | 33:53 | +12:56 | (17) | 35:56 | +13:45 | (18) | 39:19 | +15:10 | (18) | 41:44 | +16:19 | (20) | 42:34 | +16:39 | (20) | 43:27 | +17:01 | (20) | 44:27 | +17:24 | (20) | 45:06 | +17:34 | (20) |
| | 2:32 | +1:02 | (19) | 1:59 | +0:42 | (16) | 4:25 | +1:48 | (25) | 2:03 | +0:49 | (19) | 3:23 | +1:29 | (29) | 2:25 | +1:34 | (33) | 0:50 | +0:20 | (18) | 0:53 | +0:22 | (25) | 1:00 | +0:23 | (17) | 0:39 | +0:15 | (27) |
| |
| 21 | Esther Woods | 45:50 | 2:47 | +1:14 | (21) | 6:17 | +2:23 | (21) | 10:22 | +4:07 | (20) | 13:43 | +6:13 | (22) | 14:19 | +6:20 | (22) | 16:37 | +7:09 | (20) | 20:26 | +8:37 | (18) | 23:02 | +9:41 | (20) | 24:36 | +10:19 | (18) | 26:27 | +10:54 | (21) |
| | W21 RAFO | | 2:47 | +1:14 | (21) | 3:30 | +1:11 | (21) | 4:05 | +1:45 | (21) | 3:21 | +2:06 | (30) | 0:36 | +0:12 | (10) | 2:18 | +0:49 | (17) | 3:49 | +1:28 | (15) | 2:36 | +1:04 | (26) | 1:34 | +0:38 | (18) | 1:51 | +0:35 | (20) |
| | 29:08 | +12:05 | (21) | 31:20 | +13:00 | (21) | 35:25 | +14:28 | (21) | 37:22 | +15:11 | (21) | 40:24 | +16:15 | (21) | 41:50 | +16:25 | (21) | 42:59 | +17:04 | (21) | 43:50 | +17:24 | (21) | 45:07 | +18:04 | (21) | 45:50 | +18:18 | (21) |
| | 2:41 | +1:11 | (26) | 2:12 | +0:55 | (23) | 4:05 | +1:28 | (22) | 1:57 | +0:43 | (18) | 3:02 | +1:08 | (21) | 1:26 | +0:35 | (17) | 1:09 | +0:39 | (31) | 0:51 | +0:20 | (21) | 1:17 | +0:40 | (27) | 0:43 | +0:19 | (33) |
| |
| 22 | Duncan Innes | 47:06 | 2:50 | +1:17 | (23) | 6:32 | +2:38 | (23) | 10:34 | +4:19 | (22) | 13:01 | +5:31 | (21) | 13:45 | +5:46 | (21) | 16:43 | +7:15 | (22) | 21:02 | +9:13 | (22) | 23:34 | +10:13 | (23) | 25:28 | +11:11 | (23) | 27:25 | +11:52 | (22) |
| | M60 SWOC | | 2:50 | +1:17 | (23) | 3:42 | +1:23 | (24) | 4:02 | +1:42 | (20) | 2:27 | +1:12 | (21) | 0:44 | +0:20 | (22) | 2:58 | +1:29 | (24) | 4:19 | +1:58 | (22) | 2:32 | +1:00 | (23) | 1:54 | +0:58 | (28) | 1:57 | +0:41 | (25) |
| | 30:07 | +13:04 | (22) | 32:17 | +13:57 | (22) | 36:34 | +15:37 | (22) | 38:44 | +16:33 | (22) | 41:46 | +17:37 | (22) | 43:21 | +17:56 | (22) | 44:25 | +18:30 | (22) | 45:20 | +18:54 | (22) | 46:26 | +19:23 | (22) | 47:06 | +19:34 | (22) |
| | 2:42 | +1:12 | (27) | 2:10 | +0:53 | (22) | 4:17 | +1:40 | (24) | 2:10 | +0:56 | (25) | 3:02 | +1:08 | (21) | 1:35 | +0:44 | (22) | 1:04 | +0:34 | (30) | 0:55 | +0:24 | (31) | 1:06 | +0:29 | (23) | 0:40 | +0:16 | (29) |
| |
| 23 | Dave McCullough | 48:43 | 2:39 | +1:06 | (19) | 5:56 | +2:02 | (18) | 10:16 | +4:01 | (19) | 12:47 | +5:17 | (20) | 13:41 | +5:42 | (20) | 16:42 | +7:14 | (21) | 20:52 | +9:03 | (21) | 23:22 | +10:01 | (22) | 25:05 | +10:48 | (22) | 27:32 | +11:59 | (23) |
| | M21 IND | | 2:39 | +1:06 | (19) | 3:17 | +0:58 | (15) | 4:20 | +2:00 | (23) | 2:31 | +1:16 | (22) | 0:54 | +0:30 | (31) | 3:01 | +1:32 | (25) | 4:10 | +1:49 | (21) | 2:30 | +0:58 | (20) | 1:43 | +0:47 | (22) | 2:27 | +1:11 | (31) |
| | 30:07 | +13:04 | (22) | 33:22 | +15:02 | (23) | 37:26 | +16:29 | (23) | 39:39 | +17:28 | (23) | 42:52 | +18:43 | (23) | 44:20 | +18:55 | (23) | 45:15 | +19:20 | (23) | 46:21 | +19:55 | (23) | 47:45 | +20:42 | (23) | 48:43 | +21:11 | (23) |
| | 2:35 | +1:05 | (21) | 3:15 | +1:58 | (31) | 4:04 | +1:27 | (21) | 2:13 | +0:59 | (27) | 3:13 | +1:19 | (25) | 1:28 | +0:37 | (19) | 0:55 | +0:25 | (20) | 1:06 | +0:35 | (33) | 1:24 | +0:47 | (33) | 0:58 | +0:34 | (36) |
| | 13:02 | | |
| | *152 | | |
| |
| 24 | Gareth Irwin | 51:47 | 2:48 | +1:15 | (22) | 6:30 | +2:36 | (22) | 15:05 | +8:50 | (31) | 17:16 | +9:46 | (31) | 17:53 | +9:54 | (31) | 20:06 | +10:38 | (26) | 24:34 | +12:45 | (27) | 26:53 | +13:32 | (26) | 28:28 | +14:11 | (26) | 30:20 | +14:47 | (25) |
| | M50 SBOC | | 2:48 | +1:15 | (22) | 3:42 | +1:23 | (24) | 8:35 | +6:15 | (37) | 2:11 | +0:56 | (17) | 0:37 | +0:13 | (12) | 2:13 | +0:44 | (13) | 4:28 | +2:07 | (24) | 2:19 | +0:47 | (16) | 1:35 | +0:39 | (20) | 1:52 | +0:36 | (21) |
| | 32:50 | +15:47 | (25) | 34:56 | +16:36 | (25) | 40:28 | +19:31 | (25) | 42:59 | +20:48 | (25) | 46:27 | +22:18 | (25) | 48:04 | +22:39 | (24) | 49:04 | +23:09 | (24) | 49:57 | +23:31 | (24) | 51:00 | +23:57 | (24) | 51:47 | +24:15 | (24) |
| | 2:30 | +1:00 | (18) | 2:06 | +0:49 | (20) | 5:32 | +2:55 | (30) | 2:31 | +1:17 | (32) | 3:28 | +1:34 | (30) | 1:37 | +0:46 | (24) | 1:00 | +0:30 | (27) | 0:53 | +0:22 | (25) | 1:03 | +0:26 | (20) | 0:47 | +0:23 | (34) |
| |
| 25 | Holly Morris | 52:28 | 3:05 | +1:32 | (27) | 7:42 | +3:48 | (29) | 12:46 | +6:31 | (30) | 15:55 | +8:25 | (27) | 16:35 | +8:36 | (26) | 20:21 | +10:53 | (27) | 24:27 | +12:38 | (26) | 27:45 | +14:24 | (27) | 29:42 | +15:25 | (27) | 31:59 | +16:26 | (27) |
| | W21 IND | | 3:05 | +1:32 | (27) | 4:37 | +2:18 | (30) | 5:04 | +2:44 | (30) | 3:09 | +1:54 | (28) | 0:40 | +0:16 | (17) | 3:46 | +2:17 | (35) | 4:06 | +1:45 | (19) | 3:18 | +1:46 | (32) | 1:57 | +1:01 | (29) | 2:17 | +1:01 | (29) |
| | 34:34 | +17:31 | (27) | 36:47 | +18:27 | (26) | 41:27 | +20:30 | (26) | 43:35 | +21:24 | (26) | 46:47 | +22:38 | (26) | 49:06 | +23:41 | (26) | 49:54 | +23:59 | (25) | 50:45 | +24:19 | (25) | 51:54 | +24:51 | (25) | 52:28 | +24:56 | (25) |
| | 2:35 | +1:05 | (21) | 2:13 | +0:56 | (24) | 4:40 | +2:03 | (27) | 2:08 | +0:54 | (23) | 3:12 | +1:18 | (24) | 2:19 | +1:28 | (32) | 0:48 | +0:18 | (13) | 0:51 | +0:20 | (21) | 1:09 | +0:32 | (24) | 0:34 | +0:10 | (21) |
| | 18:17 | | |
| | *156 | | |
| |
| 26 | Bethan Irwin | 52:44 | 3:04 | +1:31 | (26) | 8:32 | +4:38 | (31) | 12:06 | +5:51 | (27) | 16:04 | +8:34 | (30) | 16:56 | +8:57 | (29) | 19:23 | +9:55 | (25) | 23:32 | +11:43 | (25) | 26:07 | +12:46 | (25) | 27:41 | +13:24 | (24) | 29:37 | +14:04 | (24) |
| | W45 SBOC | | 3:04 | +1:31 | (26) | 5:28 | +3:09 | (35) | 3:34 | +1:14 | (13) | 3:58 | +2:43 | (33) | 0:52 | +0:28 | (27) | 2:27 | +0:58 | (22) | 4:09 | +1:48 | (20) | 2:35 | +1:03 | (25) | 1:34 | +0:38 | (18) | 1:56 | +0:40 | (24) |
| | 32:09 | +15:06 | (24) | 34:18 | +15:58 | (24) | 38:30 | +17:33 | (24) | 40:35 | +18:24 | (24) | 43:34 | +19:25 | (24) | 48:50 | +23:25 | (25) | 50:06 | +24:11 | (26) | 50:54 | +24:28 | (26) | 52:17 | +25:14 | (26) | 52:44 | +25:12 | (26) |
| | 2:32 | +1:02 | (19) | 2:09 | +0:52 | (21) | 4:12 | +1:35 | (23) | 2:05 | +0:51 | (21) | 2:59 | +1:05 | (20) | 5:16 | +4:25 | (37) | 1:16 | +0:46 | (33) | 0:48 | +0:17 | (17) | 1:23 | +0:46 | (31) | 0:27 | +0:03 | (7) |
| |
| 27 | Thomas Edwards | 53:44 | 3:19 | +1:46 | (30) | 8:04 | +4:10 | (30) | 12:40 | +6:25 | (29) | 15:13 | +7:43 | (25) | 17:36 | +9:37 | (30) | 20:53 | +11:25 | (29) | 26:01 | +14:12 | (28) | 28:37 | +15:16 | (28) | 30:28 | +16:11 | (28) | 32:23 | +16:50 | (28) |
| | M35 IND | | 3:19 | +1:46 | (30) | 4:45 | +2:26 | (33) | 4:36 | +2:16 | (25) | 2:33 | +1:18 | (24) | 2:23 | +1:59 | (38) | 3:17 | +1:48 | (28) | 5:08 | +2:47 | (30) | 2:36 | +1:04 | (26) | 1:51 | +0:55 | (25) | 1:55 | +0:39 | (23) |
| | 34:58 | +17:55 | (28) | 39:11 | +20:51 | (30) | 43:14 | +22:17 | (27) | 45:22 | +23:11 | (27) | 48:18 | +24:09 | (27) | 50:18 | +24:53 | (27) | 51:11 | +25:16 | (27) | 52:03 | +25:37 | (27) | 53:07 | +26:04 | (27) | 53:44 | +26:12 | (27) |
| | 2:35 | +1:05 | (21) | 4:13 | +2:56 | (37) | 4:03 | +1:26 | (20) | 2:08 | +0:54 | (23) | 2:56 | +1:02 | (19) | 2:00 | +1:09 | (30) | 0:53 | +0:23 | (19) | 0:52 | +0:21 | (24) | 1:04 | +0:27 | (22) | 0:37 | +0:13 | (25) |
| | 14:43 | | |
| | *151 | | |
| |
| 28 | Cassie Summers | 54:18 | 3:12 | +1:39 | (28) | 7:00 | +3:06 | (25) | 11:54 | +5:39 | (24) | 15:58 | +8:28 | (28) | 16:38 | +8:39 | (27) | 21:46 | +12:18 | (30) | 26:11 | +14:22 | (29) | 28:44 | +15:23 | (29) | 30:36 | +16:19 | (29) | 32:48 | +17:15 | (29) |
| | W21 IND | | 3:12 | +1:39 | (28) | 3:48 | +1:29 | (26) | 4:54 | +2:34 | (29) | 4:04 | +2:49 | (36) | 0:40 | +0:16 | (17) | 5:08 | +3:39 | (38) | 4:25 | +2:04 | (23) | 2:33 | +1:01 | (24) | 1:52 | +0:56 | (27) | 2:12 | +0:56 | (28) |
| | 35:32 | +18:29 | (29) | 37:47 | +19:27 | (28) | 43:33 | +22:36 | (29) | 45:46 | +23:35 | (29) | 49:01 | +24:52 | (28) | 50:54 | +25:29 | (29) | 51:56 | +26:01 | (29) | 52:50 | +26:24 | (29) | 53:47 | +26:44 | (28) | 54:18 | +26:46 | (28) |
| | 2:44 | +1:14 | (28) | 2:15 | +0:58 | (25) | 5:46 | +3:09 | (31) | 2:13 | +0:59 | (27) | 3:15 | +1:21 | (26) | 1:53 | +1:02 | (28) | 1:02 | +0:32 | (28) | 0:54 | +0:23 | (29) | 0:57 | +0:20 | (15) | 0:31 | +0:07 | (17) |
| |
| 29 | Rudy Mostert | 54:22 | 3:13 | +1:40 | (29) | 7:04 | +3:10 | (27) | 11:54 | +5:39 | (24) | 16:00 | +8:30 | (29) | 16:40 | +8:41 | (28) | 21:46 | +12:18 | (30) | 26:17 | +14:28 | (30) | 28:47 | +15:26 | (30) | 30:38 | +16:21 | (30) | 32:49 | +17:16 | (30) |
| | M35 IND | | 3:13 | +1:40 | (29) | 3:51 | +1:32 | (27) | 4:50 | +2:30 | (27) | 4:06 | +2:51 | (37) | 0:40 | +0:16 | (17) | 5:06 | +3:37 | (37) | 4:31 | +2:10 | (25) | 2:30 | +0:58 | (20) | 1:51 | +0:55 | (25) | 2:11 | +0:55 | (27) |
| | 35:33 | +18:30 | (30) | 37:51 | +19:31 | (29) | 43:38 | +22:41 | (30) | 45:49 | +23:38 | (30) | 49:06 | +24:57 | (30) | 51:03 | +25:38 | (30) | 51:58 | +26:03 | (30) | 52:52 | +26:26 | (30) | 53:52 | +26:49 | (30) | 54:22 | +26:50 | (29) |
| | 2:44 | +1:14 | (28) | 2:18 | +1:01 | (26) | 5:47 | +3:10 | (32) | 2:11 | +0:57 | (26) | 3:17 | +1:23 | (27) | 1:57 | +1:06 | (29) | 0:55 | +0:25 | (20) | 0:54 | +0:23 | (29) | 1:00 | +0:23 | (17) | 0:30 | +0:06 | (16) |
| |
| 29 | Andrew Firth | 54:22 | 3:27 | +1:54 | (32) | 7:02 | +3:08 | (26) | 11:32 | +5:17 | (23) | 13:55 | +6:25 | (23) | 14:58 | +6:59 | (24) | 18:12 | +8:44 | (24) | 23:12 | +11:23 | (24) | 25:59 | +12:38 | (24) | 28:09 | +13:52 | (25) | 30:38 | +15:05 | (26) |
| | M40 SWOC | | 3:27 | +1:54 | (32) | 3:35 | +1:16 | (22) | 4:30 | +2:10 | (24) | 2:23 | +1:08 | (20) | 1:03 | +0:39 | (34) | 3:14 | +1:45 | (26) | 5:00 | +2:39 | (29) | 2:47 | +1:15 | (29) | 2:10 | +1:14 | (30) | 2:29 | +1:13 | (32) |
| | 33:59 | +16:56 | (26) | 36:55 | +18:35 | (27) | 43:20 | +22:23 | (28) | 45:44 | +23:33 | (28) | 49:02 | +24:53 | (29) | 50:28 | +25:03 | (28) | 51:39 | +25:44 | (28) | 52:32 | +26:06 | (28) | 53:50 | +26:47 | (29) | 54:22 | +26:50 | (29) |
| | 3:21 | +1:51 | (31) | 2:56 | +1:39 | (29) | 6:25 | +3:48 | (36) | 2:24 | +1:10 | (31) | 3:18 | +1:24 | (28) | 1:26 | +0:35 | (17) | 1:11 | +0:41 | (32) | 0:53 | +0:22 | (25) | 1:18 | +0:41 | (29) | 0:32 | +0:08 | (19) |
| |
| 31 | David Mitchell | 63:36 | 2:57 | +1:24 | (25) | 7:25 | +3:31 | (28) | 12:03 | +5:48 | (26) | 15:15 | +7:45 | (26) | 16:08 | +8:09 | (25) | 20:35 | +11:07 | (28) | 29:18 | +17:29 | (31) | 32:55 | +19:34 | (31) | 35:10 | +20:53 | (31) | 37:33 | +22:00 | (31) |
| | M65 SBOC | | 2:57 | +1:24 | (25) | 4:28 | +2:09 | (29) | 4:38 | +2:18 | (26) | 3:12 | +1:57 | (29) | 0:53 | +0:29 | (29) | 4:27 | +2:58 | (36) | 8:43 | +6:22 | (38) | 3:37 | +2:05 | (34) | 2:15 | +1:19 | (32) | 2:23 | +1:07 | (30) |
| | 41:43 | +24:40 | (31) | 45:07 | +26:47 | (31) | 50:01 | +29:04 | (31) | 52:47 | +30:36 | (31) | 56:33 | +32:24 | (31) | 58:17 | +32:52 | (31) | 60:09 | +34:14 | (31) | 61:11 | +34:45 | (31) | 62:34 | +35:31 | (31) | 63:36 | +36:04 | (31) |
| | 4:10 | +2:40 | (35) | 3:24 | +2:07 | (32) | 4:54 | +2:17 | (29) | 2:46 | +1:32 | (33) | 3:46 | +1:52 | (32) | 1:44 | +0:53 | (27) | 1:52 | +1:22 | (36) | 1:02 | +0:31 | (32) | 1:23 | +0:46 | (31) | 1:02 | +0:38 | (37) |
| |
| 32 | David George | 64:40 | 4:02 | +2:29 | (35) | 8:41 | +4:47 | (32) | 17:09 | +10:54 | (33) | 21:09 | +13:39 | (34) | 22:01 | +14:02 | (33) | 25:34 | +16:06 | (33) | 30:46 | +18:57 | (32) | 33:50 | +20:29 | (32) | 36:16 | +21:59 | (32) | 38:57 | +23:24 | (32) |
| | M50 IND | | 4:02 | +2:29 | (35) | 4:39 | +2:20 | (31) | 8:28 | +6:08 | (35) | 4:00 | +2:45 | (35) | 0:52 | +0:28 | (27) | 3:33 | +2:04 | (33) | 5:12 | +2:51 | (31) | 3:04 | +1:32 | (30) | 2:26 | +1:30 | (34) | 2:41 | +1:25 | (36) |
| | 42:13 | +25:10 | (32) | 45:57 | +27:37 | (32) | 52:02 | +31:05 | (32) | 54:54 | +32:43 | (32) | 59:04 | +34:55 | (33) | 60:32 | +35:07 | (32) | 61:31 | +35:36 | (32) | 62:41 | +36:15 | (32) | 63:59 | +36:56 | (32) | 64:40 | +37:08 | (32) |
| | 3:16 | +1:46 | (30) | 3:44 | +2:27 | (35) | 6:05 | +3:28 | (33) | 2:52 | +1:38 | (35) | 4:10 | +2:16 | (34) | 1:28 | +0:37 | (19) | 0:59 | +0:29 | (25) | 1:10 | +0:39 | (36) | 1:18 | +0:41 | (29) | 0:41 | +0:17 | (30) |
| |
| 33 | Jo Haddon | 64:47 | 4:12 | +2:39 | (36) | 8:53 | +4:59 | (33) | 17:21 | +11:06 | (34) | 21:19 | +13:49 | (35) | 22:14 | +14:15 | (34) | 25:44 | +16:16 | (34) | 30:57 | +19:08 | (34) | 34:01 | +20:40 | (33) | 36:27 | +22:10 | (33) | 39:06 | +23:33 | (33) |
| | W40 IND | | 4:12 | +2:39 | (36) | 4:41 | +2:22 | (32) | 8:28 | +6:08 | (35) | 3:58 | +2:43 | (33) | 0:55 | +0:31 | (32) | 3:30 | +2:01 | (30) | 5:13 | +2:52 | (32) | 3:04 | +1:32 | (30) | 2:26 | +1:30 | (34) | 2:39 | +1:23 | (35) |
| | 42:27 | +25:24 | (33) | 46:06 | +27:46 | (33) | 52:17 | +31:20 | (33) | 55:05 | +32:54 | (33) | 59:11 | +35:02 | (34) | 60:42 | +35:17 | (33) | 61:45 | +35:50 | (33) | 62:51 | +36:25 | (33) | 64:08 | +37:05 | (33) | 64:47 | +37:15 | (33) |
| | 3:21 | +1:51 | (31) | 3:39 | +2:22 | (34) | 6:11 | +3:34 | (34) | 2:48 | +1:34 | (34) | 4:06 | +2:12 | (33) | 1:31 | +0:40 | (21) | 1:03 | +0:33 | (29) | 1:06 | +0:35 | (33) | 1:17 | +0:40 | (27) | 0:39 | +0:15 | (27) |
| |
| 34 | Alexandru Kocsis | 65:25 | 4:56 | +3:23 | (37) | 15:57 | +12:03 | (37) | 19:30 | +13:15 | (36) | 22:01 | +14:31 | (36) | 23:55 | +15:56 | (36) | 27:25 | +17:57 | (36) | 32:00 | +20:11 | (35) | 36:13 | +22:52 | (35) | 38:50 | +24:33 | (35) | 40:59 | +25:26 | (35) |
| | M35 IND | | 4:56 | +3:23 | (37) | 11:01 | +8:42 | (38) | 3:33 | +1:13 | (12) | 2:31 | +1:16 | (22) | 1:54 | +1:30 | (37) | 3:30 | +2:01 | (30) | 4:35 | +2:14 | (26) | 4:13 | +2:41 | (36) | 2:37 | +1:41 | (36) | 2:09 | +0:53 | (26) |
| | 45:27 | +28:24 | (35) | 48:18 | +29:58 | (35) | 52:44 | +31:47 | (35) | 55:05 | +32:54 | (33) | 58:34 | +34:25 | (32) | 61:10 | +35:45 | (34) | 62:40 | +36:45 | (34) | 63:33 | +37:07 | (34) | 65:01 | +37:58 | (34) | 65:25 | +37:53 | (34) |
| | 4:28 | +2:58 | (36) | 2:51 | +1:34 | (28) | 4:26 | +1:49 | (26) | 2:21 | +1:07 | (29) | 3:29 | +1:35 | (31) | 2:36 | +1:45 | (34) | 1:30 | +1:00 | (35) | 0:53 | +0:22 | (25) | 1:28 | +0:51 | (34) | 0:24 | +0:00 | (1) |
| | 38:24 | | |
| | *128 | | |
| |
| 35 | Ainis Pirtnieks | 67:22 | 3:48 | +2:15 | (33) | 8:55 | +5:01 | (34) | 17:54 | +11:39 | (35) | 20:44 | +13:14 | (32) | 21:37 | +13:38 | (32) | 25:05 | +15:37 | (32) | 30:51 | +19:02 | (33) | 34:18 | +20:57 | (34) | 36:41 | +22:24 | (34) | 39:18 | +23:45 | (34) |
| | | | 3:48 | +2:15 | (33) | 5:07 | +2:48 | (34) | 8:59 | +6:39 | (38) | 2:50 | +1:35 | (25) | 0:53 | +0:29 | (29) | 3:28 | +1:59 | (29) | 5:46 | +3:25 | (34) | 3:27 | +1:55 | (33) | 2:23 | +1:27 | (33) | 2:37 | +1:21 | (34) |
| | 43:00 | +25:57 | (34) | 46:24 | +28:04 | (34) | 52:40 | +31:43 | (34) | 55:47 | +33:36 | (35) | 60:24 | +36:15 | (35) | 62:28 | +37:03 | (35) | 63:49 | +37:54 | (35) | 64:56 | +38:30 | (35) | 66:30 | +39:27 | (35) | 67:22 | +39:50 | (35) |
| | 3:42 | +2:12 | (34) | 3:24 | +2:07 | (32) | 6:16 | +3:39 | (35) | 3:07 | +1:53 | (36) | 4:37 | +2:43 | (35) | 2:04 | +1:13 | (31) | 1:21 | +0:51 | (34) | 1:07 | +0:36 | (35) | 1:34 | +0:57 | (35) | 0:52 | +0:28 | (35) |
| |
| 36 | Jacob Haggerty | 78:04 | 2:33 | +1:00 | (17) | 13:20 | +9:26 | (36) | 21:28 | +15:13 | (37) | 25:15 | +17:45 | (37) | 26:06 | +18:07 | (37) | 29:38 | +20:10 | (37) | 36:56 | +25:07 | (37) | 43:31 | +30:10 | (37) | 46:40 | +32:23 | (37) | 49:16 | +33:43 | (37) |
| | Scouts | | 2:33 | +1:00 | (17) | 10:47 | +8:28 | (37) | 8:08 | +5:48 | (34) | 3:47 | +2:32 | (32) | 0:51 | +0:27 | (26) | 3:32 | +2:03 | (32) | 7:18 | +4:57 | (36) | 6:35 | +5:03 | (38) | 3:09 | +2:13 | (38) | 2:36 | +1:20 | (33) |
| | 52:45 | +35:42 | (37) | 55:50 | +37:30 | (37) | 60:38 | +39:41 | (36) | 63:00 | +40:49 | (36) | 71:03 | +46:54 | (36) | 73:50 | +48:25 | (37) | 74:39 | +48:44 | (36) | 75:28 | +49:02 | (36) | 77:35 | +50:32 | (36) | 78:04 | +50:32 | (36) |
| | 3:29 | +1:59 | (33) | 3:05 | +1:48 | (30) | 4:48 | +2:11 | (28) | 2:22 | +1:08 | (30) | 8:03 | +6:09 | (37) | 2:47 | +1:56 | (36) | 0:49 | +0:19 | (16) | 0:49 | +0:18 | (19) | 2:07 | +1:30 | (37) | 0:29 | +0:05 | (13) |
| |
| 37 | Lucille Irwin | 78:46 | 3:22 | +1:49 | (31) | 9:55 | +6:01 | (35) | 16:46 | +10:31 | (32) | 21:00 | +13:30 | (33) | 22:45 | +14:46 | (35) | 26:27 | +16:59 | (35) | 34:44 | +22:55 | (36) | 38:42 | +25:21 | (36) | 41:29 | +27:12 | (36) | 45:22 | +29:49 | (36) |
| | W18 SBOC | | 3:22 | +1:49 | (31) | 6:33 | +4:14 | (36) | 6:51 | +4:31 | (32) | 4:14 | +2:59 | (38) | 1:45 | +1:21 | (36) | 3:42 | +2:13 | (34) | 8:17 | +5:56 | (37) | 3:58 | +2:26 | (35) | 2:47 | +1:51 | (37) | 3:53 | +2:37 | (37) |
| | 50:19 | +33:16 | (36) | 54:05 | +35:45 | (36) | 62:10 | +41:13 | (37) | 65:32 | +43:21 | (37) | 71:14 | +47:05 | (37) | 72:14 | +46:49 | (36) | 74:54 | +48:59 | (37) | 76:24 | +49:58 | (37) | 78:05 | +51:02 | (37) | 78:46 | +51:14 | (37) |
| | 4:57 | +3:27 | (37) | 3:46 | +2:29 | (36) | 8:05 | +5:28 | (37) | 3:22 | +2:08 | (37) | 5:42 | +3:48 | (36) | 1:00 | +0:09 | (2) | 2:40 | +2:10 | (37) | 1:30 | +0:59 | (37) | 1:41 | +1:04 | (36) | 0:41 | +0:17 | (30) |
| |
| - | Rhianwen Williams | MP | 18:58 | +17:25 | (38) | 23:12 | +19:18 | (38) | 31:12 | +24:57 | (38) | 34:37 | +27:07 | (38) | 35:21 | +27:22 | (38) | 38:35 | +29:07 | (38) | 44:09 | +32:20 | (38) | 50:42 | +37:21 | (38) | 52:56 | +38:39 | (38) | 64:16 | +48:43 | (38) |
| | W21 IND | | 18:58 | +17:25 | (38) | 4:14 | +1:55 | (28) | 8:00 | +5:40 | (33) | 3:25 | +2:10 | (31) | 0:44 | +0:20 | (22) | 3:14 | +1:45 | (26) | 5:34 | +3:13 | (33) | 6:33 | +5:01 | (37) | 2:14 | +1:18 | (31) | 11:20 | +10:04 | (38) |
| | 71:55 | +54:52 | (38) | 78:05 | +59:45 | (38) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | 82:07 | | |
| | 7:39 | +6:09 | (38) | 6:10 | +4:53 | (38) | | | | | | | | | | | | | | | | | | | | | | -:-- | | |
| |
| | Ideal time: | 26:50 | 1:33 | | 2:19 | | 2:20 | | 1:15 | | 0:24 | | 1:29 | | 2:21 | | 1:32 | | 0:56 | | 1:16 | |
| | 1:30 | | 1:17 | | 2:37 | | 1:14 | | 1:54 | | 0:51 | | 0:30 | | 0:31 | | 0:37 | | 0:24 | |
| Medium (29) | 3.5 km 16 C | |
| Pl | Name / Club | Time | |
| | 1 (144) | 2 (145) | 3 (152) | 4 (154) | 5 (156) | 6 (158) | 7 (161) | 8 (164) | 9 (162) | 10 (160) |
| | 11 (159) | 12 (155) | 13 (153) | 14 (147) | 15 (143) | 16 (142) | Finish |
| |
| 1 | Camilla Brueton | 26:32 | 1:43 | +0:15 | (6) | 3:13 | +0:35 | (5) | 5:28 | +0:36 | (6) | 7:34 | +1:00 | (5) | 8:12 | +0:54 | (4) | 9:51 | +0:47 | (2) | 12:53 | +1:08 | (3) | 13:55 | +0:41 | (2) | 14:47 | +0:35 | (2) | 16:33 | +0:32 | (2) |
| | W45 SWOC | | 1:43 | +0:15 | (6) | 1:30 | +0:29 | (5) | 2:15 | +0:28 | (3) | 2:06 | +0:24 | (5) | 0:38 | +0:00 | (1) | 1:39 | +0:00 | (1) | 3:02 | +0:21 | (6) | 1:02 | +0:00 | (1) | 0:52 | +0:00 | (1) | 1:46 | +0:07 | (4) |
| | 18:20 | +0:16 | (2) | 20:27 | +0:00 | (1) | 21:35 | +0:06 | (2) | 23:54 | +0:00 | (1) | 25:02 | +0:00 | (1) | 26:00 | +0:00 | (1) | 26:32 | +0:00 | (1) |
| | 1:47 | +0:00 | (1) | 2:07 | +0:00 | (1) | 1:08 | +0:17 | (8) | 2:19 | +0:00 | (1) | 1:08 | +0:00 | (1) | 0:58 | +0:04 | (6) | 0:32 | +0:02 | (2) |
| |
| 2 | Nick Ashby | 27:06 | 1:30 | +0:02 | (2) | 3:05 | +0:27 | (4) | 4:52 | +0:00 | (1) | 6:34 | +0:00 | (1) | 7:18 | +0:00 | (1) | 9:04 | +0:00 | (1) | 11:45 | +0:00 | (1) | 13:14 | +0:00 | (1) | 14:12 | +0:00 | (1) | 16:01 | +0:00 | (1) |
| | M50 SWOC | | 1:30 | +0:02 | (2) | 1:35 | +0:34 | (6) | 1:47 | +0:00 | (1) | 1:42 | +0:00 | (1) | 0:44 | +0:06 | (3) | 1:46 | +0:07 | (3) | 2:41 | +0:00 | (1) | 1:29 | +0:27 | (9) | 0:58 | +0:06 | (2) | 1:49 | +0:10 | (5) |
| | 18:04 | +0:00 | (1) | 20:38 | +0:11 | (2) | 21:29 | +0:00 | (1) | 24:03 | +0:09 | (2) | 25:15 | +0:13 | (2) | 26:32 | +0:32 | (2) | 27:06 | +0:34 | (2) |
| | 2:03 | +0:16 | (4) | 2:34 | +0:27 | (5) | 0:51 | +0:00 | (1) | 2:34 | +0:15 | (3) | 1:12 | +0:04 | (2) | 1:17 | +0:23 | (16) | 0:34 | +0:04 | (3) |
| |
| 3 | Anthony Raven | 28:32 | 1:31 | +0:03 | (3) | 2:52 | +0:14 | (3) | 5:08 | +0:16 | (4) | 7:30 | +0:56 | (4) | 8:12 | +0:54 | (4) | 10:23 | +1:19 | (5) | 13:50 | +2:05 | (6) | 15:02 | +1:48 | (5) | 16:05 | +1:53 | (5) | 17:44 | +1:43 | (5) |
| | | | 1:31 | +0:03 | (3) | 1:21 | +0:20 | (3) | 2:16 | +0:29 | (4) | 2:22 | +0:40 | (8) | 0:42 | +0:04 | (2) | 2:11 | +0:32 | (8) | 3:27 | +0:46 | (8) | 1:12 | +0:10 | (3) | 1:03 | +0:11 | (5) | 1:39 | +0:00 | (1) |
| | 19:48 | +1:44 | (5) | 22:21 | +1:54 | (4) | 23:12 | +1:43 | (4) | 25:40 | +1:46 | (4) | 27:00 | +1:58 | (3) | 27:55 | +1:55 | (3) | 28:32 | +2:00 | (3) |
| | 2:04 | +0:17 | (5) | 2:33 | +0:26 | (4) | 0:51 | +0:00 | (1) | 2:28 | +0:09 | (2) | 1:20 | +0:12 | (6) | 0:55 | +0:01 | (2) | 0:37 | +0:07 | (5) |
| | 6:34 | | |
| | *155 | | |
| |
| 4 | Alice Lovett | 28:42 | 1:55 | +0:27 | (7) | 3:16 | +0:38 | (6) | 5:18 | +0:26 | (5) | 7:03 | +0:29 | (2) | 7:53 | +0:35 | (2) | 9:52 | +0:48 | (3) | 12:47 | +1:02 | (2) | 14:07 | +0:53 | (3) | 15:18 | +1:06 | (3) | 17:19 | +1:18 | (4) |
| | W40 SWOC | | 1:55 | +0:27 | (7) | 1:21 | +0:20 | (3) | 2:02 | +0:15 | (2) | 1:45 | +0:03 | (2) | 0:50 | +0:12 | (4) | 1:59 | +0:20 | (5) | 2:55 | +0:14 | (5) | 1:20 | +0:18 | (5) | 1:11 | +0:19 | (8) | 2:01 | +0:22 | (7) |
| | 19:28 | +1:24 | (3) | 22:00 | +1:33 | (3) | 22:58 | +1:29 | (3) | 25:38 | +1:44 | (3) | 27:02 | +2:00 | (4) | 27:58 | +1:58 | (4) | 28:42 | +2:10 | (4) |
| | 2:09 | +0:22 | (7) | 2:32 | +0:25 | (3) | 0:58 | +0:07 | (5) | 2:40 | +0:21 | (6) | 1:24 | +0:16 | (8) | 0:56 | +0:02 | (3) | 0:44 | +0:14 | (13) |
| | 6:40 | | |
| | *155 | | |
| |
| 5 | Dougie Innes-Farr | 29:22 | 1:28 | +0:00 | (1) | 2:39 | +0:01 | (2) | 5:05 | +0:13 | (3) | 7:03 | +0:29 | (2) | 7:58 | +0:40 | (3) | 10:06 | +1:02 | (4) | 12:58 | +1:13 | (4) | 14:27 | +1:13 | (4) | 15:32 | +1:20 | (4) | 17:17 | +1:16 | (3) |
| | M14 SWOC | | 1:28 | +0:00 | (1) | 1:11 | +0:10 | (2) | 2:26 | +0:39 | (7) | 1:58 | +0:16 | (3) | 0:55 | +0:17 | (9) | 2:08 | +0:29 | (6) | 2:52 | +0:11 | (4) | 1:29 | +0:27 | (9) | 1:05 | +0:13 | (6) | 1:45 | +0:06 | (3) |
| | 19:36 | +1:32 | (4) | 22:32 | +2:05 | (5) | 23:29 | +2:00 | (5) | 26:24 | +2:30 | (5) | 27:51 | +2:49 | (5) | 28:47 | +2:47 | (5) | 29:22 | +2:50 | (5) |
| | 2:19 | +0:32 | (8) | 2:56 | +0:49 | (10) | 0:57 | +0:06 | (4) | 2:55 | +0:36 | (10) | 1:27 | +0:19 | (9) | 0:56 | +0:02 | (3) | 0:35 | +0:05 | (4) |
| |
| 6 | Callum Hartley | 29:27 | 1:42 | +0:14 | (5) | 3:26 | +0:48 | (7) | 6:16 | +1:24 | (7) | 8:17 | +1:43 | (6) | 9:10 | +1:52 | (6) | 10:57 | +1:53 | (6) | 13:48 | +2:03 | (5) | 15:09 | +1:55 | (6) | 16:14 | +2:02 | (6) | 18:07 | +2:06 | (6) |
| | M21 IND | | 1:42 | +0:14 | (5) | 1:44 | +0:43 | (7) | 2:50 | +1:03 | (12) | 2:01 | +0:19 | (4) | 0:53 | +0:15 | (7) | 1:47 | +0:08 | (4) | 2:51 | +0:10 | (3) | 1:21 | +0:19 | (6) | 1:05 | +0:13 | (6) | 1:53 | +0:14 | (6) |
| | 20:12 | +2:08 | (6) | 22:46 | +2:19 | (6) | 23:50 | +2:21 | (6) | 26:37 | +2:43 | (6) | 27:55 | +2:53 | (6) | 28:49 | +2:49 | (6) | 29:27 | +2:55 | (6) |
| | 2:05 | +0:18 | (6) | 2:34 | +0:27 | (5) | 1:04 | +0:13 | (6) | 2:47 | +0:28 | (8) | 1:18 | +0:10 | (4) | 0:54 | +0:00 | (1) | 0:38 | +0:08 | (7) |
| |
| 7 | Briony Latter | 33:08 | 1:59 | +0:31 | (9) | 3:55 | +1:17 | (8) | 6:48 | +1:56 | (9) | 9:02 | +2:28 | (7) | 9:54 | +2:36 | (7) | 12:08 | +3:04 | (7) | 17:27 | +5:42 | (9) | 18:42 | +5:28 | (9) | 19:43 | +5:31 | (8) | 21:55 | +5:54 | (8) |
| | W21 IND | | 1:59 | +0:31 | (9) | 1:56 | +0:55 | (10) | 2:53 | +1:06 | (13) | 2:14 | +0:32 | (7) | 0:52 | +0:14 | (6) | 2:14 | +0:35 | (9) | 5:19 | +2:38 | (22) | 1:15 | +0:13 | (4) | 1:01 | +0:09 | (4) | 2:12 | +0:33 | (10) |
| | 23:52 | +5:48 | (7) | 26:16 | +5:49 | (7) | 27:31 | +6:02 | (7) | 30:09 | +6:15 | (7) | 31:31 | +6:29 | (7) | 32:27 | +6:27 | (7) | 33:08 | +6:36 | (7) |
| | 1:57 | +0:10 | (2) | 2:24 | +0:17 | (2) | 1:15 | +0:24 | (11) | 2:38 | +0:19 | (5) | 1:22 | +0:14 | (7) | 0:56 | +0:02 | (3) | 0:41 | +0:11 | (11) |
| |
| 8 | Alan Fishwick | 34:45 | 2:08 | +0:40 | (13) | 4:01 | +1:23 | (10) | 7:15 | +2:23 | (11) | 10:05 | +3:31 | (10) | 11:09 | +3:51 | (10) | 13:39 | +4:35 | (10) | 17:35 | +5:50 | (10) | 19:08 | +5:54 | (10) | 20:23 | +6:11 | (10) | 22:46 | +6:45 | (10) |
| | M60 IND | | 2:08 | +0:40 | (13) | 1:53 | +0:52 | (9) | 3:14 | +1:27 | (20) | 2:50 | +1:08 | (12) | 1:04 | +0:26 | (14) | 2:30 | +0:51 | (10) | 3:56 | +1:15 | (17) | 1:33 | +0:31 | (12) | 1:15 | +0:23 | (11) | 2:23 | +0:44 | (14) |
| | 25:28 | +7:24 | (10) | 28:06 | +7:39 | (9) | 29:01 | +7:32 | (8) | 31:43 | +7:49 | (8) | 33:02 | +8:00 | (8) | 34:07 | +8:07 | (8) | 34:45 | +8:13 | (8) |
| | 2:42 | +0:55 | (14) | 2:38 | +0:31 | (7) | 0:55 | +0:04 | (3) | 2:42 | +0:23 | (7) | 1:19 | +0:11 | (5) | 1:05 | +0:11 | (10) | 0:38 | +0:08 | (7) |
| |
| 9 | Frank Ince | 36:15 | 2:10 | +0:42 | (16) | 4:14 | +1:36 | (11) | 6:37 | +1:45 | (8) | 9:08 | +2:34 | (8) | 10:09 | +2:51 | (8) | 12:59 | +3:55 | (8) | 16:26 | +4:41 | (7) | 18:05 | +4:51 | (7) | 19:19 | +5:07 | (7) | 21:35 | +5:34 | (7) |
| | M80 SWOC | | 2:10 | +0:42 | (16) | 2:04 | +1:03 | (11) | 2:23 | +0:36 | (6) | 2:31 | +0:49 | (10) | 1:01 | +0:23 | (12) | 2:50 | +1:11 | (14) | 3:27 | +0:46 | (8) | 1:39 | +0:37 | (15) | 1:14 | +0:22 | (10) | 2:16 | +0:37 | (12) |
| | 24:15 | +6:11 | (8) | 27:40 | +7:13 | (8) | 29:09 | +7:40 | (9) | 32:14 | +8:20 | (9) | 34:18 | +9:16 | (9) | 35:26 | +9:26 | (9) | 36:15 | +9:43 | (9) |
| | 2:40 | +0:53 | (11) | 3:25 | +1:18 | (14) | 1:29 | +0:38 | (13) | 3:05 | +0:46 | (12) | 2:04 | +0:56 | (20) | 1:08 | +0:14 | (11) | 0:49 | +0:19 | (16) |
| | 30:43 | | |
| | *151 | | |
| |
| 10 | Graham Tough | 36:57 | 2:10 | +0:42 | (16) | 4:21 | +1:43 | (13) | 7:22 | +2:30 | (13) | 9:35 | +3:01 | (9) | 10:39 | +3:21 | (9) | 13:32 | +4:28 | (9) | 17:00 | +5:15 | (8) | 18:34 | +5:20 | (8) | 20:02 | +5:50 | (9) | 22:17 | +6:16 | (9) |
| | M80 SWOC | | 2:10 | +0:42 | (16) | 2:11 | +1:10 | (13) | 3:01 | +1:14 | (17) | 2:13 | +0:31 | (6) | 1:04 | +0:26 | (14) | 2:53 | +1:14 | (16) | 3:28 | +0:47 | (10) | 1:34 | +0:32 | (14) | 1:28 | +0:36 | (16) | 2:15 | +0:36 | (11) |
| | 25:02 | +6:58 | (9) | 28:24 | +7:57 | (10) | 29:52 | +8:23 | (10) | 33:22 | +9:28 | (10) | 35:05 | +10:03 | (10) | 36:17 | +10:17 | (10) | 36:57 | +10:25 | (10) |
| | 2:45 | +0:58 | (16) | 3:22 | +1:15 | (13) | 1:28 | +0:37 | (12) | 3:30 | +1:11 | (14) | 1:43 | +0:35 | (16) | 1:12 | +0:18 | (14) | 0:40 | +0:10 | (10) |
| |
| 11 | Ellen Perry | 37:26 | 4:00 | +2:32 | (24) | 6:21 | +3:43 | (22) | 8:57 | +4:05 | (20) | 11:22 | +4:48 | (14) | 12:23 | +5:05 | (13) | 15:28 | +6:24 | (13) | 19:17 | +7:32 | (13) | 20:46 | +7:32 | (13) | 22:04 | +7:52 | (13) | 24:06 | +8:05 | (11) |
| | W60 IND | | 4:00 | +2:32 | (24) | 2:21 | +1:20 | (16) | 2:36 | +0:49 | (10) | 2:25 | +0:43 | (9) | 1:01 | +0:23 | (12) | 3:05 | +1:26 | (19) | 3:49 | +1:08 | (14) | 1:29 | +0:27 | (9) | 1:18 | +0:26 | (12) | 2:02 | +0:23 | (8) |
| | 26:47 | +8:43 | (11) | 30:01 | +9:34 | (11) | 31:11 | +9:42 | (11) | 34:07 | +10:13 | (11) | 35:39 | +10:37 | (11) | 36:41 | +10:41 | (11) | 37:26 | +10:54 | (11) |
| | 2:41 | +0:54 | (12) | 3:14 | +1:07 | (12) | 1:10 | +0:19 | (9) | 2:56 | +0:37 | (11) | 1:32 | +0:24 | (11) | 1:02 | +0:08 | (7) | 0:45 | +0:15 | (14) |
| |
| 12 | Hector Nash | 39:40 | 2:02 | +0:34 | (10) | 4:17 | +1:39 | (12) | 7:19 | +2:27 | (12) | 11:10 | +4:36 | (12) | 12:06 | +4:48 | (12) | 14:40 | +5:36 | (11) | 18:29 | +6:44 | (11) | 19:57 | +6:43 | (11) | 21:33 | +7:21 | (11) | 24:29 | +8:28 | (13) |
| | M12 IND | | 2:02 | +0:34 | (10) | 2:15 | +1:14 | (15) | 3:02 | +1:15 | (19) | 3:51 | +2:09 | (19) | 0:56 | +0:18 | (10) | 2:34 | +0:55 | (11) | 3:49 | +1:08 | (14) | 1:28 | +0:26 | (8) | 1:36 | +0:44 | (21) | 2:56 | +1:17 | (20) |
| | 27:26 | +9:22 | (13) | 31:08 | +10:41 | (13) | 32:41 | +11:12 | (13) | 36:23 | +12:29 | (13) | 38:00 | +12:58 | (13) | 39:02 | +13:02 | (12) | 39:40 | +13:08 | (12) |
| | 2:57 | +1:10 | (19) | 3:42 | +1:35 | (15) | 1:33 | +0:42 | (15) | 3:42 | +1:23 | (17) | 1:37 | +0:29 | (13) | 1:02 | +0:08 | (7) | 0:38 | +0:08 | (7) |
| |
| 13 | Jane Bush | 40:06 | 2:41 | +1:13 | (22) | 4:47 | +2:09 | (15) | 7:44 | +2:52 | (15) | 10:35 | +4:01 | (11) | 11:52 | +4:34 | (11) | 14:43 | +5:39 | (12) | 18:40 | +6:55 | (12) | 20:24 | +7:10 | (12) | 21:53 | +7:41 | (12) | 24:28 | +8:27 | (12) |
| | W65 SWOC | | 2:41 | +1:13 | (22) | 2:06 | +1:05 | (12) | 2:57 | +1:10 | (15) | 2:51 | +1:09 | (13) | 1:17 | +0:39 | (18) | 2:51 | +1:12 | (15) | 3:57 | +1:16 | (18) | 1:44 | +0:42 | (16) | 1:29 | +0:37 | (17) | 2:35 | +0:56 | (18) |
| | 27:10 | +9:06 | (12) | 30:52 | +10:25 | (12) | 32:24 | +10:55 | (12) | 36:04 | +12:10 | (12) | 37:52 | +12:50 | (12) | 39:12 | +13:12 | (13) | 40:06 | +13:34 | (13) |
| | 2:42 | +0:55 | (14) | 3:42 | +1:35 | (15) | 1:32 | +0:41 | (14) | 3:40 | +1:21 | (15) | 1:48 | +0:40 | (17) | 1:20 | +0:26 | (20) | 0:54 | +0:24 | (20) |
| |
| 14 | Loti Rhys Fidler | 46:53 | 2:08 | +0:40 | (13) | 5:59 | +3:21 | (18) | 8:28 | +3:36 | (16) | 14:32 | +7:58 | (21) | 15:36 | +8:18 | (20) | 18:21 | +9:17 | (16) | 22:03 | +10:18 | (15) | 24:56 | +11:42 | (15) | 26:14 | +12:02 | (15) | 28:39 | +12:38 | (15) |
| | W10 IND | | 2:08 | +0:40 | (13) | 3:51 | +2:50 | (19) | 2:29 | +0:42 | (8) | 6:04 | +4:22 | (26) | 1:04 | +0:26 | (14) | 2:45 | +1:06 | (13) | 3:42 | +1:01 | (11) | 2:53 | +1:51 | (24) | 1:18 | +0:26 | (12) | 2:25 | +0:46 | (15) |
| | 32:34 | +14:30 | (18) | 36:31 | +16:04 | (16) | 38:16 | +16:47 | (16) | 42:43 | +18:49 | (16) | 44:19 | +19:17 | (14) | 45:44 | +19:44 | (14) | 46:53 | +20:21 | (14) |
| | 3:55 | +2:08 | (24) | 3:57 | +1:50 | (17) | 1:45 | +0:54 | (20) | 4:27 | +2:08 | (20) | 1:36 | +0:28 | (12) | 1:25 | +0:31 | (24) | 1:09 | +0:39 | (23) |
| | 10:47 | | |
| | *155 | | |
| |
| 15 | Sioned Mai Fidler | 47:00 | 2:07 | +0:39 | (12) | 6:08 | +3:30 | (20) | 8:37 | +3:45 | (17) | 14:24 | +7:50 | (19) | 15:36 | +8:18 | (20) | 18:30 | +9:26 | (18) | 22:14 | +10:29 | (17) | 24:56 | +11:42 | (15) | 26:22 | +12:10 | (16) | 29:25 | +13:24 | (17) |
| | W40 IND | | 2:07 | +0:39 | (12) | 4:01 | +3:00 | (20) | 2:29 | +0:42 | (8) | 5:47 | +4:05 | (25) | 1:12 | +0:34 | (17) | 2:54 | +1:15 | (17) | 3:44 | +1:03 | (13) | 2:42 | +1:40 | (21) | 1:26 | +0:34 | (15) | 3:03 | +1:24 | (21) |
| | 32:14 | +14:10 | (16) | 36:30 | +16:03 | (15) | 38:15 | +16:46 | (15) | 41:56 | +18:02 | (14) | 44:24 | +19:22 | (15) | 46:11 | +20:11 | (16) | 47:00 | +20:28 | (15) |
| | 2:49 | +1:02 | (17) | 4:16 | +2:09 | (18) | 1:45 | +0:54 | (20) | 3:41 | +1:22 | (16) | 2:28 | +1:20 | (23) | 1:47 | +0:53 | (26) | 0:49 | +0:19 | (16) |
| | 2:12 | | | 10:52 | | |
| | *144 | | | *155 | | |
| |
| 16 | Rhys Fidler | 47:06 | 1:58 | +0:30 | (8) | 5:59 | +3:21 | (18) | 8:57 | +4:05 | (20) | 14:01 | +7:27 | (16) | 15:34 | +8:16 | (19) | 18:28 | +9:24 | (17) | 22:11 | +10:26 | (16) | 25:02 | +11:48 | (17) | 26:40 | +12:28 | (18) | 29:02 | +13:01 | (16) |
| | M40 IND | | 1:58 | +0:30 | (8) | 4:01 | +3:00 | (20) | 2:58 | +1:11 | (16) | 5:04 | +3:22 | (21) | 1:33 | +0:55 | (25) | 2:54 | +1:15 | (17) | 3:43 | +1:02 | (12) | 2:51 | +1:49 | (23) | 1:38 | +0:46 | (22) | 2:22 | +0:43 | (13) |
| | 32:23 | +14:19 | (17) | 36:41 | +16:14 | (17) | 38:14 | +16:45 | (14) | 42:37 | +18:43 | (15) | 44:31 | +19:29 | (16) | 45:51 | +19:51 | (15) | 47:06 | +20:34 | (16) |
| | 3:21 | +1:34 | (22) | 4:18 | +2:11 | (19) | 1:33 | +0:42 | (15) | 4:23 | +2:04 | (19) | 1:54 | +0:46 | (18) | 1:20 | +0:26 | (20) | 1:15 | +0:45 | (24) |
| | 10:39 | | |
| | *155 | | |
| |
| 16 | Mabli Rhys Fidler | 47:06 | 2:09 | +0:41 | (15) | 6:15 | +3:37 | (21) | 8:55 | +4:03 | (19) | 14:26 | +7:52 | (20) | 15:19 | +8:01 | (18) | 18:41 | +9:37 | (19) | 22:35 | +10:50 | (18) | 25:08 | +11:54 | (18) | 26:38 | +12:26 | (17) | 29:31 | +13:30 | (18) |
| | W12 IND | | 2:09 | +0:41 | (15) | 4:06 | +3:05 | (22) | 2:40 | +0:53 | (11) | 5:31 | +3:49 | (24) | 0:53 | +0:15 | (7) | 3:22 | +1:43 | (20) | 3:54 | +1:13 | (16) | 2:33 | +1:31 | (20) | 1:30 | +0:38 | (19) | 2:53 | +1:14 | (19) |
| | 32:12 | +14:08 | (15) | 36:49 | +16:22 | (18) | 38:24 | +16:55 | (17) | 42:45 | +18:51 | (17) | 44:41 | +19:39 | (17) | 46:13 | +20:13 | (17) | 47:06 | +20:34 | (16) |
| | 2:41 | +0:54 | (12) | 4:37 | +2:30 | (23) | 1:35 | +0:44 | (18) | 4:21 | +2:02 | (18) | 1:56 | +0:48 | (19) | 1:32 | +0:38 | (25) | 0:53 | +0:23 | (19) |
| | 10:59 | | |
| | *155 | | |
| |
| 18 | Tomos Scogings | 49:27 | 2:17 | +0:49 | (19) | 7:07 | +4:29 | (24) | 11:19 | +6:27 | (24) | 14:15 | +7:41 | (17) | 15:12 | +7:54 | (17) | 19:05 | +10:01 | (21) | 24:08 | +12:23 | (21) | 26:39 | +13:25 | (21) | 27:59 | +13:47 | (20) | 30:31 | +14:30 | (20) |
| | Scouts | | 2:17 | +0:49 | (19) | 4:50 | +3:49 | (29) | 4:12 | +2:25 | (23) | 2:56 | +1:14 | (14) | 0:57 | +0:19 | (11) | 3:53 | +2:14 | (22) | 5:03 | +2:22 | (20) | 2:31 | +1:29 | (19) | 1:20 | +0:28 | (14) | 2:32 | +0:53 | (17) |
| | 33:28 | +15:24 | (20) | 37:53 | +17:26 | (20) | 39:27 | +17:58 | (19) | 44:56 | +21:02 | (18) | 47:39 | +22:37 | (19) | 48:57 | +22:57 | (19) | 49:27 | +22:55 | (18) |
| | 2:57 | +1:10 | (19) | 4:25 | +2:18 | (21) | 1:34 | +0:43 | (17) | 5:29 | +3:10 | (24) | 2:43 | +1:35 | (25) | 1:18 | +0:24 | (18) | 0:30 | +0:00 | (1) |
| |
| 18 | Mila Rusko-Szarka | 49:27 | 2:17 | +0:49 | (19) | 7:06 | +4:28 | (23) | 11:14 | +6:22 | (23) | 14:15 | +7:41 | (17) | 15:06 | +7:48 | (16) | 18:56 | +9:52 | (20) | 24:02 | +12:17 | (20) | 26:30 | +13:16 | (20) | 27:59 | +13:47 | (20) | 30:24 | +14:23 | (19) |
| | Scouts | | 2:17 | +0:49 | (19) | 4:49 | +3:48 | (28) | 4:08 | +2:21 | (22) | 3:01 | +1:19 | (15) | 0:51 | +0:13 | (5) | 3:50 | +2:11 | (21) | 5:06 | +2:25 | (21) | 2:28 | +1:26 | (18) | 1:29 | +0:37 | (17) | 2:25 | +0:46 | (15) |
| | 33:20 | +15:16 | (19) | 37:44 | +17:17 | (19) | 39:26 | +17:57 | (18) | 44:56 | +21:02 | (18) | 47:34 | +22:32 | (18) | 48:45 | +22:45 | (18) | 49:27 | +22:55 | (18) |
| | 2:56 | +1:09 | (18) | 4:24 | +2:17 | (20) | 1:42 | +0:51 | (19) | 5:30 | +3:11 | (25) | 2:38 | +1:30 | (24) | 1:11 | +0:17 | (13) | 0:42 | +0:12 | (12) |
| |
| 20 | Ailbhe Darcy | 50:28 | 2:59 | +1:31 | (23) | 5:39 | +3:01 | (17) | 9:52 | +5:00 | (22) | 13:31 | +6:57 | (15) | 14:55 | +7:37 | (15) | 17:34 | +8:30 | (15) | 23:19 | +11:34 | (19) | 25:10 | +11:56 | (19) | 27:23 | +13:11 | (19) | 30:39 | +14:38 | (21) |
| | W40 SWOC | | 2:59 | +1:31 | (23) | 2:40 | +1:39 | (18) | 4:13 | +2:26 | (24) | 3:39 | +1:57 | (17) | 1:24 | +0:46 | (22) | 2:39 | +1:00 | (12) | 5:45 | +3:04 | (23) | 1:51 | +0:49 | (17) | 2:13 | +1:21 | (27) | 3:16 | +1:37 | (23) |
| | 33:53 | +15:49 | (21) | 38:27 | +18:00 | (21) | 40:27 | +18:58 | (20) | 45:21 | +21:27 | (20) | 48:30 | +23:28 | (20) | 49:39 | +23:39 | (20) | 50:28 | +23:56 | (20) |
| | 3:14 | +1:27 | (21) | 4:34 | +2:27 | (22) | 2:00 | +1:09 | (23) | 4:54 | +2:35 | (21) | 3:09 | +2:01 | (26) | 1:09 | +0:15 | (12) | 0:49 | +0:19 | (16) |
| |
| 21 | Noah Gruber | 61:53 | 4:08 | +2:40 | (29) | 8:52 | +6:14 | (29) | 13:42 | +8:50 | (28) | 17:22 | +10:48 | (23) | 18:39 | +11:21 | (23) | 23:22 | +14:18 | (22) | 30:45 | +19:00 | (22) | 35:22 | +22:08 | (24) | 37:27 | +23:15 | (23) | 41:21 | +25:20 | (22) |
| | M12 IND | | 4:08 | +2:40 | (29) | 4:44 | +3:43 | (26) | 4:50 | +3:03 | (25) | 3:40 | +1:58 | (18) | 1:17 | +0:39 | (18) | 4:43 | +3:04 | (25) | 7:23 | +4:42 | (26) | 4:37 | +3:35 | (28) | 2:05 | +1:13 | (23) | 3:54 | +2:15 | (24) |
| | 45:48 | +27:44 | (23) | 50:38 | +30:11 | (23) | 52:39 | +31:10 | (22) | 57:42 | +33:48 | (22) | 59:58 | +34:56 | (21) | 61:16 | +35:16 | (21) | 61:53 | +35:21 | (21) |
| | 4:27 | +2:40 | (25) | 4:50 | +2:43 | (24) | 2:01 | +1:10 | (24) | 5:03 | +2:44 | (22) | 2:16 | +1:08 | (21) | 1:18 | +0:24 | (18) | 0:37 | +0:07 | (5) |
| |
| 22 | Ayla Gruber | 62:14 | 4:03 | +2:35 | (26) | 8:47 | +6:09 | (28) | 13:37 | +8:45 | (27) | 17:15 | +10:41 | (22) | 18:34 | +11:16 | (22) | 23:47 | +14:43 | (23) | 32:19 | +20:34 | (24) | 35:14 | +22:00 | (22) | 37:21 | +23:09 | (22) | 42:06 | +26:05 | (25) |
| | W10 IND | | 4:03 | +2:35 | (26) | 4:44 | +3:43 | (26) | 4:50 | +3:03 | (25) | 3:38 | +1:56 | (16) | 1:19 | +0:41 | (20) | 5:13 | +3:34 | (26) | 8:32 | +5:51 | (28) | 2:55 | +1:53 | (25) | 2:07 | +1:15 | (25) | 4:45 | +3:06 | (27) |
| | 45:39 | +27:35 | (22) | 50:34 | +30:07 | (22) | 52:35 | +31:06 | (21) | 57:39 | +33:45 | (21) | 59:59 | +34:57 | (22) | 61:20 | +35:20 | (22) | 62:14 | +35:42 | (22) |
| | 3:33 | +1:46 | (23) | 4:55 | +2:48 | (25) | 2:01 | +1:10 | (24) | 5:04 | +2:45 | (23) | 2:20 | +1:12 | (22) | 1:21 | +0:27 | (22) | 0:54 | +0:24 | (20) |
| |
| 23 | Ryan Bladen-Chalk | 70:48 | 4:03 | +2:35 | (26) | 8:22 | +5:44 | (25) | 13:26 | +8:34 | (25) | 18:50 | +12:16 | (25) | 20:17 | +12:59 | (24) | 25:50 | +16:46 | (25) | 32:30 | +20:45 | (25) | 35:17 | +22:03 | (23) | 37:51 | +23:39 | (25) | 41:49 | +25:48 | (23) |
| | | | 4:03 | +2:35 | (26) | 4:19 | +3:18 | (23) | 5:04 | +3:17 | (28) | 5:24 | +3:42 | (22) | 1:27 | +0:49 | (23) | 5:33 | +3:54 | (27) | 6:40 | +3:59 | (25) | 2:47 | +1:45 | (22) | 2:34 | +1:42 | (28) | 3:58 | +2:19 | (25) |
| | 47:20 | +29:16 | (24) | 53:09 | +32:42 | (25) | 55:15 | +33:46 | (23) | 62:58 | +39:04 | (23) | 67:53 | +42:51 | (23) | 69:49 | +43:49 | (23) | 70:48 | +44:16 | (23) |
| | 5:31 | +3:44 | (26) | 5:49 | +3:42 | (28) | 2:06 | +1:15 | (26) | 7:43 | +5:24 | (26) | 4:55 | +3:47 | (29) | 1:56 | +1:02 | (27) | 0:59 | +0:29 | (22) |
| | 53:14 | | | 68:04 | | |
| | *155 | | | *143 | | |
| |
| 24 | Gethyn Emery | 70:52 | 4:01 | +2:33 | (25) | 8:35 | +5:57 | (27) | 13:31 | +8:39 | (26) | 18:55 | +12:21 | (26) | 20:26 | +13:08 | (26) | 24:44 | +15:40 | (24) | 32:13 | +20:28 | (23) | 35:42 | +22:28 | (25) | 37:49 | +23:37 | (24) | 42:00 | +25:59 | (24) |
| | Scouts | | 4:01 | +2:33 | (25) | 4:34 | +3:33 | (25) | 4:56 | +3:09 | (27) | 5:24 | +3:42 | (22) | 1:31 | +0:53 | (24) | 4:18 | +2:39 | (23) | 7:29 | +4:48 | (27) | 3:29 | +2:27 | (27) | 2:07 | +1:15 | (25) | 4:11 | +2:32 | (26) |
| | 47:49 | +29:45 | (25) | 53:03 | +32:36 | (24) | 55:20 | +33:51 | (24) | 63:10 | +39:16 | (24) | 68:04 | +43:02 | (24) | 70:04 | +44:04 | (24) | 70:52 | +44:20 | (24) |
| | 5:49 | +4:02 | (27) | 5:14 | +3:07 | (26) | 2:17 | +1:26 | (27) | 7:50 | +5:31 | (27) | 4:54 | +3:46 | (28) | 2:00 | +1:06 | (28) | 0:48 | +0:18 | (15) |
| | 15:30 | | |
| | *153 | | |
| |
| - | Christine Farr | MP | 1:37 | +0:09 | (4) | 2:38 | +0:00 | (1) | 4:58 | +0:06 | (2) | -:-- | | | 6:47 | | | 8:28 | | | 11:11 | | | 12:20 | | | 13:19 | | | 15:00 | | |
| | W45 SWOC | | 1:37 | +0:09 | (4) | 1:01 | +0:00 | (1) | 2:20 | +0:33 | (5) | | | | -:-- | | | 1:41 | +0:02 | (2) | 2:43 | +0:02 | (2) | 1:09 | +0:07 | (2) | 0:59 | +0:07 | (3) | 1:41 | +0:02 | (2) |
| | 16:57 | | | 19:43 | | | 20:53 | | | 23:28 | | | 24:44 | | | 26:05 | | | 26:45 | | |
| | 1:57 | +0:10 | (2) | 2:46 | +0:39 | (8) | 1:10 | +0:19 | (9) | 2:35 | +0:16 | (4) | 1:16 | +0:08 | (3) | 1:21 | +0:27 | (22) | -:-- | | |
| | 6:12 | | |
| | *155 | | |
| |
| - | Peter Ribbans | MP | 2:06 | +0:38 | (11) | 3:58 | +1:20 | (9) | 6:53 | +2:01 | (10) | -:-- | | | 9:49 | | | 11:57 | | | 15:14 | | | 16:41 | | | 17:53 | | | 20:01 | | |
| | M65 SWOC | | 2:06 | +0:38 | (11) | 1:52 | +0:51 | (8) | 2:55 | +1:08 | (14) | | | | -:-- | | | 2:08 | +0:29 | (6) | 3:17 | +0:36 | (7) | 1:27 | +0:25 | (7) | 1:12 | +0:20 | (9) | 2:08 | +0:29 | (9) |
| | 22:35 | | | 25:32 | | | 26:37 | | | 29:31 | | | 30:59 | | | 32:01 | | | 32:45 | | |
| | 2:34 | +0:47 | (10) | 2:57 | +0:50 | (11) | 1:05 | +0:14 | (7) | 2:54 | +0:35 | (9) | 1:28 | +0:20 | (10) | 1:02 | +0:08 | (7) | -:-- | | |
| | 9:02 | | |
| | *155 | | |
| |
| - | Rachel Haigh | MP | 2:11 | +0:43 | (18) | 4:22 | +1:44 | (14) | 7:23 | +2:31 | (14) | 30:52 | +24:18 | (27) | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | |
| | W50 IND | | 2:11 | +0:43 | (18) | 2:11 | +1:10 | (13) | 3:01 | +1:14 | (17) | 23:29 | +21:47 | (27) | | | | | | | | | | | | | | | | | | |
| | -:-- | | | -:-- | | | 32:24 | | | 35:46 | | | 37:25 | | | 38:41 | | | 39:31 | | |
| | | | | | | | -:-- | | | 3:22 | +1:03 | (13) | 1:39 | +0:31 | (14) | 1:16 | +0:22 | (15) | -:-- | | |
| | 9:10 | | | 11:05 | | | 14:00 | | | 18:46 | | | 20:24 | | | 21:42 | | | 24:11 | | | 26:49 | | | 30:31 | | | 1041:27 | | |
| | *155 | | | *156 | | | *158 | | | *161 | | | *164 | | | *162 | | | *160 | | | *159 | | | *155 | | | *113 | | |
| |
| - | Donna Grant | MP | 2:33 | +1:05 | (21) | 5:10 | +2:32 | (16) | 8:46 | +3:54 | (18) | 11:17 | +4:43 | (13) | 12:37 | +5:19 | (14) | 17:04 | +8:00 | (14) | 21:06 | +9:21 | (14) | 22:39 | +9:25 | (14) | 24:14 | +10:02 | (14) | 27:24 | +11:23 | (14) |
| | W45 SWOC | | 2:33 | +1:05 | (21) | 2:37 | +1:36 | (17) | 3:36 | +1:49 | (21) | 2:31 | +0:49 | (10) | 1:20 | +0:42 | (21) | 4:27 | +2:48 | (24) | 4:02 | +1:21 | (19) | 1:33 | +0:31 | (12) | 1:35 | +0:43 | (20) | 3:10 | +1:31 | (22) |
| | 29:52 | +11:48 | (14) | 32:40 | +12:13 | (14) | -:-- | | | 36:08 | | | 37:48 | | | 39:05 | | | 39:50 | | |
| | 2:28 | +0:41 | (9) | 2:48 | +0:41 | (9) | | | | -:-- | | | 1:40 | +0:32 | (15) | 1:17 | +0:23 | (16) | -:-- | | |
| |
| - | Finlay Proctor | MP | 4:05 | +2:37 | (28) | 8:26 | +5:48 | (26) | 13:49 | +8:57 | (29) | 18:46 | +12:12 | (24) | 20:23 | +13:05 | (25) | 25:58 | +16:54 | (26) | 32:33 | +20:48 | (26) | 35:49 | +22:35 | (26) | 37:55 | +23:43 | (26) | -:-- | | |
| | Scouts | | 4:05 | +2:37 | (28) | 4:21 | +3:20 | (24) | 5:23 | +3:36 | (29) | 4:57 | +3:15 | (20) | 1:37 | +0:59 | (26) | 5:35 | +3:56 | (28) | 6:35 | +3:54 | (24) | 3:16 | +2:14 | (26) | 2:06 | +1:14 | (24) | | | |
| | 47:39 | | | 53:14 | | | 55:09 | | | 63:05 | | | 67:51 | | | 70:00 | | | 70:56 | | |
| | -:-- | | | 5:35 | +3:28 | (27) | 1:55 | +1:04 | (22) | 7:56 | +5:37 | (28) | 4:46 | +3:38 | (27) | 2:09 | +1:15 | (29) | -:-- | | |
| |
| | Ideal time: | 24:05 | 1:28 | | 1:01 | | 1:47 | | 1:42 | | 0:38 | | 1:39 | | 2:41 | | 1:02 | | 0:52 | | 1:39 | |
| | 1:47 | | 2:07 | | 0:51 | | 2:19 | | 1:08 | | 0:54 | | 0:30 | |
| Short (8) | 2.6 km 14 C | |
| Pl | Name / Club | Time | |
| | 1 (142) | 2 (145) | 3 (146) | 4 (151) | 5 (153) | 6 (155) | 7 (159) | 8 (158) | 9 (156) | 10 (154) |
| | 11 (152) | 12 (150) | 13 (147) | 14 (143) | Finish |
| |
| 1 | Rachel Dimelow | 17:19 | 0:31 | +0:00 | (1) | 2:45 | +0:17 | (2) | 3:34 | +0:00 | (1) | 4:56 | +0:00 | (1) | 6:04 | +0:00 | (1) | 6:48 | +0:00 | (1) | 8:51 | +0:00 | (1) | 9:51 | +0:00 | (1) | 11:20 | +0:00 | (1) | 12:00 | +0:00 | (1) |
| | | | 0:31 | +0:00 | (1) | 2:14 | +1:02 | (3) | 0:49 | +0:00 | (1) | 1:22 | +0:00 | (1) | 1:08 | +0:00 | (1) | 0:44 | +0:00 | (1) | 2:03 | +0:00 | (1) | 1:00 | +0:25 | (5) | 1:29 | +0:00 | (1) | 0:40 | +0:00 | (1) |
| | 13:33 | +0:00 | (1) | 14:09 | +0:00 | (1) | 15:04 | +0:00 | (1) | 16:10 | +0:00 | (1) | 17:19 | +0:00 | (1) |
| | 1:33 | +0:00 | (1) | 0:36 | +0:00 | (1) | 0:55 | +0:00 | (1) | 1:06 | +0:00 | (1) | 1:09 | +0:00 | (1) |
| |
| 2 | Hannah Scott-Rees | 30:15 | 2:23 | +1:52 | (8) | 3:35 | +1:07 | (3) | 7:21 | +3:47 | (7) | 9:11 | +4:15 | (4) | 11:56 | +5:52 | (4) | 13:14 | +6:26 | (3) | 16:10 | +7:19 | (3) | 16:56 | +7:05 | (3) | 19:12 | +7:52 | (3) | 20:24 | +8:24 | (3) |
| | W21 IND | | 2:23 | +1:52 | (8) | 1:12 | +0:00 | (1) | 3:46 | +2:57 | (7) | 1:50 | +0:28 | (2) | 2:45 | +1:37 | (6) | 1:18 | +0:34 | (2) | 2:56 | +0:53 | (2) | 0:46 | +0:11 | (3) | 2:16 | +0:47 | (2) | 1:12 | +0:32 | (2) |
| | 22:44 | +9:11 | (3) | 23:46 | +9:37 | (2) | 27:17 | +12:13 | (3) | 28:40 | +12:30 | (2) | 30:15 | +12:56 | (2) |
| | 2:20 | +0:47 | (2) | 1:02 | +0:26 | (2) | 3:31 | +2:36 | (5) | 1:23 | +0:17 | (2) | 1:35 | +0:26 | (2) |
| | 19:51 | | |
| | *155 | | |
| |
| 3 | Sofia Smith | 30:29 | 0:43 | +0:12 | (2) | 2:28 | +0:00 | (1) | 3:47 | +0:13 | (2) | 5:54 | +0:58 | (2) | 8:03 | +1:59 | (2) | 10:34 | +3:46 | (2) | 14:19 | +5:28 | (2) | 15:55 | +6:04 | (2) | 18:35 | +7:15 | (2) | 19:51 | +7:51 | (2) |
| | | | 0:43 | +0:12 | (2) | 1:45 | +0:33 | (2) | 1:19 | +0:30 | (3) | 2:07 | +0:45 | (3) | 2:09 | +1:01 | (2) | 2:31 | +1:47 | (6) | 3:45 | +1:42 | (4) | 1:36 | +1:01 | (7) | 2:40 | +1:11 | (3) | 1:16 | +0:36 | (3) |
| | 22:23 | +8:50 | (2) | 23:55 | +9:46 | (3) | 26:53 | +11:49 | (2) | 28:49 | +12:39 | (3) | 30:29 | +13:10 | (3) |
| | 2:32 | +0:59 | (3) | 1:32 | +0:56 | (5) | 2:58 | +2:03 | (4) | 1:56 | +0:50 | (3) | 1:40 | +0:31 | (3) |
| |
| 4 | Ffion Grant | 34:23 | 0:58 | +0:27 | (5) | 4:17 | +1:49 | (5) | 5:46 | +2:12 | (3) | 8:43 | +3:47 | (3) | 11:44 | +5:40 | (3) | 13:15 | +6:27 | (4) | 16:38 | +7:47 | (4) | 17:15 | +7:24 | (4) | 20:27 | +9:07 | (4) | 22:05 | +10:05 | (4) |
| | W12 SWOC | | 0:58 | +0:27 | (5) | 3:19 | +2:07 | (5) | 1:29 | +0:40 | (5) | 2:57 | +1:35 | (4) | 3:01 | +1:53 | (7) | 1:31 | +0:47 | (3) | 3:23 | +1:20 | (3) | 0:37 | +0:02 | (2) | 3:12 | +1:43 | (4) | 1:38 | +0:58 | (4) |
| | 25:56 | +12:23 | (4) | 27:15 | +13:06 | (4) | 29:49 | +14:45 | (4) | 32:37 | +16:27 | (4) | 34:23 | +17:04 | (4) |
| | 3:51 | +2:18 | (4) | 1:19 | +0:43 | (3) | 2:34 | +1:39 | (3) | 2:48 | +1:42 | (6) | 1:46 | +0:37 | (4) |
| |
| 5 | Dylan Mahony | 43:43 | 0:43 | +0:12 | (2) | 5:05 | +2:37 | (6) | 6:24 | +2:50 | (5) | 10:29 | +5:33 | (5) | 12:54 | +6:50 | (6) | 15:00 | +8:12 | (6) | 20:10 | +11:19 | (5) | 20:59 | +11:08 | (6) | 25:04 | +13:44 | (5) | 27:53 | +15:53 | (5) |
| | Scouts | | 0:43 | +0:12 | (2) | 4:22 | +3:10 | (6) | 1:19 | +0:30 | (3) | 4:05 | +2:43 | (5) | 2:25 | +1:17 | (4) | 2:06 | +1:22 | (4) | 5:10 | +3:07 | (5) | 0:49 | +0:14 | (4) | 4:05 | +2:36 | (5) | 2:49 | +2:09 | (7) |
| | 31:58 | +18:25 | (6) | 33:28 | +19:19 | (5) | 39:10 | +24:06 | (6) | 41:55 | +25:45 | (6) | 43:43 | +26:24 | (5) |
| | 4:05 | +2:32 | (6) | 1:30 | +0:54 | (4) | 5:42 | +4:47 | (8) | 2:45 | +1:39 | (5) | 1:48 | +0:39 | (5) |
| |
| 6 | Daniel Johnson | 43:46 | 0:44 | +0:13 | (4) | 5:07 | +2:39 | (7) | 6:25 | +2:51 | (6) | 10:31 | +5:35 | (6) | 12:42 | +6:38 | (5) | 14:57 | +8:09 | (5) | 20:19 | +11:28 | (6) | 20:54 | +11:03 | (5) | 25:09 | +13:49 | (6) | 27:53 | +15:53 | (5) |
| | Scouts | | 0:44 | +0:13 | (4) | 4:23 | +3:11 | (7) | 1:18 | +0:29 | (2) | 4:06 | +2:44 | (6) | 2:11 | +1:03 | (3) | 2:15 | +1:31 | (5) | 5:22 | +3:19 | (6) | 0:35 | +0:00 | (1) | 4:15 | +2:46 | (6) | 2:44 | +2:04 | (6) |
| | 31:56 | +18:23 | (5) | 33:31 | +19:22 | (6) | 38:58 | +23:54 | (5) | 41:52 | +25:42 | (5) | 43:46 | +26:27 | (6) |
| | 4:03 | +2:30 | (5) | 1:35 | +0:59 | (7) | 5:27 | +4:32 | (7) | 2:54 | +1:48 | (7) | 1:54 | +0:45 | (6) |
| |
| 7 | Gethin Skyrme | 48:50 | 1:17 | +0:46 | (7) | 3:40 | +1:12 | (4) | 5:52 | +2:18 | (4) | 10:50 | +5:54 | (7) | 13:33 | +7:29 | (7) | 16:27 | +9:39 | (7) | 22:17 | +13:26 | (7) | 23:46 | +13:55 | (7) | 28:52 | +17:32 | (7) | 31:26 | +19:26 | (7) |
| | M14 SWOC | | 1:17 | +0:46 | (7) | 2:23 | +1:11 | (4) | 2:12 | +1:23 | (6) | 4:58 | +3:36 | (7) | 2:43 | +1:35 | (5) | 2:54 | +2:10 | (7) | 5:50 | +3:47 | (7) | 1:29 | +0:54 | (6) | 5:06 | +3:37 | (7) | 2:34 | +1:54 | (5) |
| | 35:48 | +22:15 | (7) | 37:22 | +23:13 | (7) | 40:54 | +25:50 | (7) | 45:20 | +29:10 | (7) | 48:50 | +31:31 | (7) |
| | 4:22 | +2:49 | (7) | 1:34 | +0:58 | (6) | 3:32 | +2:37 | (6) | 4:26 | +3:20 | (8) | 3:30 | +2:21 | (7) |
| |
| - | Lauren Williams | MP | 1:06 | +0:35 | (6) | -:-- | | | 8:51 | | | 29:55 | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | | -:-- | | |
| | | | 1:06 | +0:35 | (6) | | | | -:-- | | | 21:04 | +19:42 | (8) | | | | | | | | | | | | | | | | | | |
| | -:-- | | | 30:33 | | | 32:17 | | | 34:44 | | | 37:11 | | |
| | | | | -:-- | | | 1:44 | +0:49 | (2) | 2:27 | +1:21 | (4) | -:-- | | |
| | 6:14 | | | 11:27 | | | 14:47 | | | 16:11 | | | 19:12 | | | 19:47 | | | 23:34 | | | 24:31 | | | 27:38 | | | 29:01 | | |
| | *147 | | | *150 | | | *153 | | | *156 | | | *159 | | | *158 | | | *156 | | | *155 | | | *153 | | | *152 | | |
| |
| | Ideal time: | 15:52 | 0:31 | | 1:12 | | 0:49 | | 1:22 | | 1:08 | | 0:44 | | 2:03 | | 0:35 | | 1:29 | | 0:40 | |
| | 1:33 | | 0:36 | | 0:55 | | 1:06 | | 1:09 | |
Created 2024-06-06 10:40:12 with SI-Droid Event 1.15.12